Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[Susie58]

It's going to be really hard. I weigh myself religiously every morning and often in the evenings as well! I'm worried that I'll go off track without the reminders from the scales!

You could try it for a couple of days & see how you get on. You might be surprised x

 

[scotminx]

You can do it Lynne! Lets give it a shot

What's the name of your portion control device please? I can't seem to find it on eBay, so guessing I'm not searching right. I think it will be great for me for maintenance (even though that's a wee bit off lol) x

 

[Trying hard 2014]

Yep, I'm going to do it! I weighed in this morning and had put another lb on - I hope the legacy of my 1 week binge doesn't continue much longer. My ex husband is coming round today and I am going to ask him to take my scales away and not bring them back until 1st March. So I'm definitely DSD!

High 5 Lynne, I'm going to weigh on Wednesday and then never again (well maybe sometime in march!)

Well done chick. I'm proud of you for trying x

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...

 

[*lil*]

I love weighing hehe put your clothes on fast in a morning or drink some water fast, you won't weigh then

 

[Susie58]

Have a good day tomorrow lynne x

 

[Trying hard 2014]

Happy Monday Lynne. Have a good plank session! X

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...

 

[Lois]

Good morning Lynne. Hope you're feeling more positive. We CAN do this, c'mon!

I'm back to my attempted hula hooping and gentle exercise. But no way am I up to planking or not weighing! Have a good one xx

 

[lynneonextante]

Morning all. Having seen Carrie's latest pictures I'm well motivated to start exercising again! However, I can't quite see myself doing insanity! Have decided against ditching the scales for February as I need to see myself back to 12st 3lb before I do it. Was 12st 5lb again this morning so may even get there by my official weigh in day on Wednesday. Will definitely give it a go for the whole of March if anyone is interested in joining me.

 

[twinkle82]

I hope you're having a good day hun. I do hope you ditch the scales at some point, as the power they have is unbelieveable. I used to be a daily weigher and since doing Exante, I've forced myself to weigh on a Sunday only and I really believe it makes a difference to how we feel in control xx

Sent from my GT-I9505 using MiniMins.com mobile app

 

[ED.]

Hello Lynne glad to see you never gave up and are still working hard, Well done, You know you'll get there xx

 

[lynneonextante]

Hi Ed. Lovely to hear from you again. Hope you are doing OK. Just going to have a look and see if I can find your diary.

 

[Lois]

Fingers crossed you can get to 12st 3lb for your Wednesday weigh in Lynne. xx

I don't think I could go a full month without weighing, but I'm not a daily weigher either. Weekly suits me, keeps me on track.

 

[Lois]

Nice to see ED too xx

 

[lynneonextante]

Thanks GP. I hope so!

 

[x-Katie-x]

Well done for giving the exercise challenge a go, stick with it honey and it'll be into the 11's soon xx

 

[Susie58]

Hi Lynne, how has your day gone.

You should see that 2lb disappear very soon if you stay TS. X

 

[carrieclaus]

That's fab! Think you'll be back to 12.3 very soon! Xxx

 

[Shrimp]

Lynne you can do this x

 

[Tigs]

Well done Lynne you will be in those 11s in no time and exercising away x

 

[Trying hard 2014]

Keep going Lynne. Ditch those scales!!! X

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...