Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[SUB]Been up most of the night with a poorly dog. Weight stayed the same yesterday. Down 1lb this morning.

New weigh in day: Saturday


Week 1 - wc Saturday 5th April

Day 1 -
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[SUB]12st 12lb - target loss 68lb by 30th August (approximately 3.5lb a week)
Day 2 - 12st 10lb - day loss 2lb - total week loss 2lb - total loss 2lb - target loss 66lb by 26th August (141 days / 20 weeks - 0.47lb a day / 3.36lb a week)
Day 3 - 12st 10lb - day loss 0lb - total week loss 2lb - total loss - 2lb - target loss 66lb by 26th August (140 days / 20 weeks - 0.47lb a day / 3.36lb a week)
Day 4 - 12st 10lb - day loss 0lb - total week loss 2lb - total loss - 2lb
Day 5 - 12st 9lb - day loss 1lb - total weel loss 3lb - total loss - 3lb - target loss 66lb (now 63lb) by 26th August (138 days / 19 weeks 5 days - 0.46 lb a day / 3.2 lb a week)
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Oh Lynne hope your dog is OK and hope you manage to catch up on your sleep - well done on your loss that's great news x
 
Hope your dog is ok today.
Try to catch up with some sleep..
well done for 1lbs loss
 
Aww hope your dog is okay, it's so worrying and upsetting when they're poorly.

Well done on the loss, you're doing really well xx
 
Is he ok now Lynne x
 
How's things Lynne, hope all is okay with you and your dog is better xx
 
Hi Lynne - are you OK???
 
Whats happening Lynne. Hope everything is ok xx
 
Sorry I've not been about. Diet has been terrible. Yet another restart tomorrow. Will try to catch up with diaries tomorrow.
 
Im the same lynne, another restart :)
We keep trying. One of these times will be our time ;)
Just keep at it :)
 
Thanks Marge. How about today for a restart? I've now been shocked into it. Was 13st 1lb this morning. If I don't do anything now I will be back to what I weighed when I started in April last year. Today WILL be 100%

New start again!

Day 1: 13st 1lb
 
Lynne you will get there - just one day at a time.
 
Good luck on restart Lynn!! I had a minor blip the other day and fingers crossed I think I'm now over it and back on track! If I can do it anyone can! Xxx
 
Go for it lynne, you can do it :)
 
Thanks Marge. How about today for a restart? I've now been shocked into it. Was 13st 1lb this morning. If I don't do anything now I will be back to what I weighed when I started in April last year. Today WILL be 100%

New start again!

Day 1: 13st 1lb

I hope you have been better than I have been Lynne :)
Sometimes the numbers shock us into getting on with it eh ?
 
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