[SUB]Been up most of the night with a poorly dog. Weight stayed the same yesterday. Down 1lb this morning.
New weigh in day: Saturday
Week 1 - wc Saturday 5th April
Day 1 - [/SUB][SUB]12st 12lb - target loss 68lb by 30th August (approximately 3.5lb a week)
Day 2 - 12st 10lb - day loss 2lb - total week loss 2lb - total loss 2lb - target loss 66lb by 26th August (141 days / 20 weeks - 0.47lb a day / 3.36lb a week)
Day 3 - 12st 10lb - day loss 0lb - total week loss 2lb - total loss - 2lb - target loss 66lb by 26th August (140 days / 20 weeks - 0.47lb a day / 3.36lb a week)
Day 4 - 12st 10lb - day loss 0lb - total week loss 2lb - total loss - 2lb
Day 5 - 12st 9lb - day loss 1lb - total weel loss 3lb - total loss - 3lb - target loss 66lb (now 63lb) by 26th August (138 days / 19 weeks 5 days - 0.46 lb a day / 3.2 lb a week) [/SUB]
Thanks Marge. How about today for a restart? I've now been shocked into it. Was 13st 1lb this morning. If I don't do anything now I will be back to what I weighed when I started in April last year. Today WILL be 100%
Good luck on restart Lynn!! I had a minor blip the other day and fingers crossed I think I'm now over it and back on track! If I can do it anyone can! Xxx
Thanks Marge. How about today for a restart? I've now been shocked into it. Was 13st 1lb this morning. If I don't do anything now I will be back to what I weighed when I started in April last year. Today WILL be 100%