Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[carrieclaus]

Hey Lynne, great to see you still trying and not giving up. Your walking challenge sounds like a good idea to keep you motivated. As long as calories out are more than calories in, we can't go wrong. Never stop trying, you'll be rewarded with success xxx

 

[Mere]

Hi Lynne managed to subscribe to your thread at last. Good luck with the walking and the weight dropping. x

 

[lynneonextante]

Thanks Shrimp, Carrie and Mere.

 

[lynneonextante]

3lb off this morning. Good day yesterday: 881 calories in and 2736 out.

65 day countdown to 26th August (28lb loss) and 12 days to 4th July (14lb loss)

Day 1/ 65 Sunday 22nd June: Weight 13st 8lb - Loss 0lb - Total loss 0lb - Target loss 28lb - Still to lose 28lb - today's steps 5727
Day 2/65 Monday 23rd June: Weight 13st 6lb - Loss 2lb - Total loss 2lb - Still to lose 26lb - today's steps 7962
Day 3/65 Tuesday 24th June: Weight 13st 6lb - STS - Total loss 2lb - Still to lose 26lb - today's steps 10521
Day 4/65 Wednesday 25th June: Weight 13st 4lb - Loss 2lb - Total loss 4lb - Still to lose 24lb - today's steps 4951
Day 5/65 Thursday 26th June: Weight 13st 4lb - STS - Total loss 4lb - Still to lose 24lb - today's steps 6864
Day 6/65 Friday 27th June: Weight 13st 4lb - STS - Total loss 4lb - Still to loss 24lb - today's steps 6725
Day 7 / 65 Saturday 28th June: Weight 13st 7lb - Gain 3lb - Total loss 1lb - Still to lose 27lb - today's steps 10586
Week 1 Summary​ - Total loss 1lb - Total average daily steps

Day 8 /65 Sunday 29th June: Weight 13st 6lb - Loss 1lb - Total loss 2lb - Still to lose 26lb - today's steps 14088
Day 9/85 Monday 30th June: Weight 13st 3lb - Loss 3lb - Total loss 5lb - Still to lose 23lb - today's steps

 

[carrieclaus]

That's brilliant Lynne! More of the same please xxx

 

[Mere]

Well done.

 

[lynneonextante]

Thanks Carrie and Mere.

 

[yoyoagogo]

Well done Lynne! You're back in the zone! x

 

[Thornhill Cate]

3lbs off in a day; I didn't manage that in a week, Lynne. Well done. Very impressive calorie deficit too. Keep it up.

 

[TAUPE]

Well done Lynne, so glad you are back to it and reaching for your goals. Keep at it.

 

[Thornhill Cate]

This it Lynne? Very nice!!

Bow Wrap Dress - Gok | Tu Clothing At Sainsbury's

 

[lynneonextante]

I hope this is it - Lynne actually back on track. Apart from 2 cheese portions (brie and mature cheddar) bought in M&S in the train station on the way home I've just had a vanilla shake, a strawberry shake and a shepherd's pie today! I do find it a long day when I'm at work. I get up at 6 (alarm set at 5!), leave at 7 and get back at 7.30.
Hoping for another loss tomorrow!
Hope everyone has had a good day today.

 

[carrieclaus]

That sounds excellent Lynne! Massive welldone! Hope your rewarded with another loss in the morning xxx

 

[lynneonextante]

Thanks Carrie. Fingers crossed!

 

[Susie58]

That's a brilliant day Lynne, well done. Bet you feel good for it too !! x

 

[lynneonextante]

I've actually got stomach ache!

 

[Susie58]

I've actually got stomach ache!

Oh, try some warm water & get an early night Lynne. Hopefully will be gone by tomorrow x

 

[Shrimp]

O my goodness... 3lb off is brilliant. Come on we can do this together

 

[lynneonextante]

Thanks Shrimp. Really hope I can get there!

 

[Thornhill Cate]

Well done on a good day.