Hi All
I am now starting maintenance (both satifying and scary - at the same time).
How long should you take to work through the steps. I am nearly at my right weight - would like to lose another 6 pounds or so.
2 weeks on each step - more or less? Any thoughts?
Many thanks for help.
I am now starting maintenance (both satifying and scary - at the same time).
How long should you take to work through the steps. I am nearly at my right weight - would like to lose another 6 pounds or so.
2 weeks on each step - more or less? Any thoughts?
Many thanks for help.