• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Major Slip-Ups

Samprand

WILL do it!
S: 19st7lb C: 17st9lb G: 9st0lb BMI: 45.2 Loss: 1st12lb(9.52%)
#1
Hi everyone

Have any of u ever had a major slip up or blip on ur weight loss journey? How bad was the blip - how off track did u go and how long did it last? I'm trying to do JUDDD which is basically a vlcd every other day but due to feeling poorly cuz of hayfever last night I had a blow out consisting of mini doughnuts and other nice things lol How many extra calories did u munch? Did it result in any weight gain?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 14st13lb C: 14st5lb G: 10st10lb Loss: 0st8lb(3.83%)
#2
im defintily a self sabatoger in that department. I can do great in the eating department for DAYS then gorge on like 1000 extra calories in a day or more! obviously it is a set back and I have gained ( as much as a kilo in a day :S)
go for a walk, move around a bit and counteract what you can :) it will mentally make you feel better too
 

Sammii

Full Member
S: 12st1lb C: 10st7lb G: 8st7lb BMI: 26 Loss: 1st8lb(13.02%)
#3
I'm on my first day back on my diet after a MASSIVE 4 month slip-up! I sort of gave up after Christmas and gained a stone. The most annoying part of it though was the fact that I wasn't gorging! I was literally eating approx 2000kcals a day and yet I still gained tons of weight! It really wasn't worth it and I'm practically back to square one now! :mad::eek:
 

Clareel

Gold Member
S: 16st8lb C: 13st4.6lb G: 10st10lb BMI: 30.3 Loss: 3st3.4lb(19.57%)
#4
I lost 5 and a half stone with SW, stopped going to group, fell in love, moved in with my boyfriend and my mum died all in the space of a year. I gained 2 stone and 13 lb back during that time.

If i'm honest I didn't really think I was being that 'bad'. I knew I'd gained a little weight but thought it was more in the region of 1 stone not 3.

I started again after Christmas and thankfully have lost 20lb, which means I have 21lb to get back to my lowest weight and 38lb to target.

Of course I was devastated to have gained all of that weight back, but now I am glad it happened because it's taught me an extremely valuable lesson in the fact that I will need to 'watch' my weight for the rest of my life and for me that means continuing with my group meetings once I'm at target.
 

fatty2slim

Full Member
S: 13st13lb C: 12st7lb G: 9st13lb BMI: 29.1 Loss: 1st6lb(10.26%)
#5
interesting thread, im gonna keep tuned. I went down from 14 stones to about 11st 3lbs about 3 weeks ago (lightest ive ever been), and since then exam period started and i started eating... and eating.. an eating... and gained about 10lbs :'( !! I cant seem to get back on track!
 


Similar threads



Top