Margery Dawe
Silver Member
A good day today and so it should be as it is Day 1!!
Week 1 - Tuesday (day 1) Extra Easy
Breakfast
Porridge with S Milk (HEA & HEB)
Lunch
Bachelor's Pasta n Sauce-Creamy Chicken & Herbs = 1/2 syn
Rachel's Organic LF Rhubarb Yogurt with sliced banana = 2.5 syns
Dinner
Homemade Chili & Rice
(Minced beef, onion, carrot, garlic, tomatoes, kidney beans, spices)
2 tbsp soured cream = 3
Total Syns = 6
Syns carried over = 9
Week 1 - Tuesday (day 1) Extra Easy
Breakfast
Porridge with S Milk (HEA & HEB)
Lunch
Bachelor's Pasta n Sauce-Creamy Chicken & Herbs = 1/2 syn
Rachel's Organic LF Rhubarb Yogurt with sliced banana = 2.5 syns
Dinner
Homemade Chili & Rice
(Minced beef, onion, carrot, garlic, tomatoes, kidney beans, spices)
2 tbsp soured cream = 3
Total Syns = 6
Syns carried over = 9