Hi I'm Maria I'm 24 and I started SW again yesterday with about 3st to lose I'm determined this is it so to help keep me on track I have decided to keep a food diary on here, please feel free to comment if anythings wrong.x
I usually have breakfast later in the day as I can't eat 1st thing so I don't usually have lunch as I'm not hungry again until dinnertime.
Yesterday
B: nimble(HE B) marg 2.5syns, spaghetti hoops, banana
D: SW cheesy broccoli pasta bake with extra veg
HE A: milk
Snacks
Apple x2
Muller light
Syns
Cheese 4
Total syns: 6.5
I usually have breakfast later in the day as I can't eat 1st thing so I don't usually have lunch as I'm not hungry again until dinnertime.
Yesterday
B: nimble(HE B) marg 2.5syns, spaghetti hoops, banana
D: SW cheesy broccoli pasta bake with extra veg
HE A: milk
Snacks
Apple x2
Muller light
Syns
Cheese 4
Total syns: 6.5