Me, Myself & I... Lower carb, fasting, real live foods

[Mis-behave]

I knew you had lost your 1st son, but had not known the reason. "Hugs" makes me sad just thinking about it!

I am scared of other people catching the chicken pox which is why I have told everyone to stay away - really don't want to pass it to anyone ( unless they want it lol) nephews wife is pregnant - told them don't come near us at all - silly people want to visit my sick kids - just don't understand the risks !!

Been telling my OH wash your hands etc as your prob a carrier - he thinks I'm nuts - but he's doing it

My grandma of 96 just had shingles - said its really painful ! Ouch!

following primal blueprint and experimenting with the 5:2 fasting diet

 

[TracyGWill]

I had chicken pox twice in 6 weeks when pregnant with my first son which is why he passed away at 4 weeks as his lungs were damaged by the infection. I have an absolute fear of pox now & when my son had them I was petrified. I had shingles 2 years ago too which was horrible

I'm so sorry to hear that, Lexie - it seems such an innocuous illness when kids get it, but it can be anything but. xxx

 

[Mis-behave]

Scales being nice to me . Just need to keep being good and not self sabotage !

I recon eating all that toasted whole buckwheat empty'ed me out lol feeling less bloated, lighter etc

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mis-behave]

Can't believe I had crisps today - have not eaten them in almost a year or more ! Know totm is coming up but - crisps ?!

Also gave in to the dark peppermint chocolate - but just 3 squares .. Wanted more but stated firm

Tried some cooked buckwheat for dinner, recon I over cooked it - it was ok.. Have not had a tummy ache from eating the buckwheat muesli so assuming it was the fact I ate way too much of it that caused my tummy ache!!

Going to try it for breakfast tomorrow and see if I'm still ok after that - cause it really yummy

Also had some rhubarb again today - yummy ! Kirsty I thought of you when cooking it

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mizkirsty]

Can't believe I had crisps today - have not eaten them in almost a year or more ! Know totm is coming up but - crisps ?!

Also gave in to the dark peppermint chocolate - but just 3 squares .. Wanted more but stated firm

Tried some cooked buckwheat for dinner, recon I over cooked it - it was ok.. Have not had a tummy ache from eating the buckwheat muesli so assuming it was the fact I ate way too much of it that caused my tummy ache!!

Going to try it for breakfast tomorrow and see if I'm still ok after that - cause it really yummy

Also had some rhubarb again today - yummy ! Kirsty I thought of you when cooking it

following primal blueprint and 5:2 /4:3 fasting plan

Bet yours was nicer than mine! Xx

 

[Mis-behave]

I think I've figured out the amount of water so that its a good consistency

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mis-behave]

Scales looking at a STS or tiny gain this week.. Have not fast as with kids sick and getting up every few hours to check on them .. I'm just tired lacking will power and Brain power or are they the same thing lol

WI tomorrow..

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mis-behave]

WI today small gain of 200g (0.4lbs) I'm ok with that as I've not fasted, just been eating and trying not to nose dive into the kids snack box lol

I'm back to fasting next week, just going to try and do Monday and Friday and control the days in between by eating primally - with not to much added carby items - which I allow myself in the lead up to TOTM

Just hoping Doc says ok to send kids back to school!

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mis-behave]

Can't believe I just ate 2 apple turnovers with fresh cream! Already feel my head buzzing .. Only time will tell how my tummy will react .. I'm hoping badly - so that I won't feel the desire to do it again ! 1st time in ages I've eaten pastry

I love apple turnovers - my dad used to buy them for us as a treat on a Sat morning when I was a kid.. Just had a small bite and I was lost

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mizkirsty]

Trouble is they always sell them in twos don't they!

I'm the same with vanilla slices or cupcakes! Knowing the second one is there is awful!

Draw your line and start again hun xx

 

[TracyGWill]

Trouble is they always sell them in twos don't they!

I'm the same with vanilla slices or cupcakes! Knowing the second one is there is awful!

Draw your line and start again hun xx

Lol, that's exactly right - I once had two gorgeous scones left in a pack having eaten the first two, so I smashed them into crumbs and dumped them in the bin! xx

 

[Mizkirsty]

Lol, that's exactly right - I once had two gorgeous scones left in a pack having eaten the first two, so I smashed them into crumbs and dumped them in the bin! xx

Wow that's incredible strength - not sure I'd have managed the same lol! Xx

 

[Mis-behave]

I tried to throw the other one away.. But my mouth was eating before my brain engaged lol

following primal blueprint and 5:2 /4:3 fasting plan

 

[TracyGWill]

Wow that's incredible strength - not sure I'd have managed the same lol! Xx

Lol, thanks, just wish I had the strength to have left them there without wanting to scoff them! Baked goods of the sweet variety are definitely my biggest problem. xx

 

[Mis-behave]

Scales up a bit after eating those apple turnovers ... Tummy gurgles very noisily

Have found a fab coconut muffin recipe that the whole family likes . Yay! plus it doesn't turn into mini rocks the next day

Sons birthday next week and was looking for a cupcake recipe that was sugar and gluten free . So really theses are coconut apple honey cupcakes









following primal blueprint and 5:2 /4:3 fasting plan

 

[Lexie2005]

Yeah those turnovers will cause gurgles!!!

 

[Plumfoodie]

Muffins look nice, glad to hear they taste nice as I had bookmarked them a week or so ago.

 

[Mizkirsty]

Hehe those muffins sound nice but dangerously so - maybe put an ingredient in you don't like?! It might save you when those weak moments come! It's what I do when I make stuff for Marcus haha xx

 

[LisaM1977]

Scales up a bit after eating those apple turnovers ... Tummy gurgles very noisily

Have found a fab coconut muffin recipe that the whole family likes . Yay! plus it doesn't turn into mini rocks the next day

Sons birthday next week and was looking for a cupcake recipe that was sugar and gluten free . So really theses are coconut apple honey cupcakes

<img src="http://www.minimins.com/attachment.php?attachmentid=91932"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=91933"/>

following primal blueprint and 5:2 /4:3 fasting plan

N

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[Mis-behave]

Hmmm I'm assuming at N stands for naughty or nice ??

following primal blueprint and 5:2 /4:3 fasting plan