LisaM1977
Gold Member
The PF has been visiting frequently all day .. Tummy feeling better tonightearly night for me !
Send her my way.. Lol x
Me, Myself & I... Lower carb, fasting, real live foods
- Thread starter Mis-behave
- Start date
Send her my way.. Lol x
Mis-behave
Gold Member
Kettlercise this morning...
I did have to replace the HR monitor.. It was about 2.5 years old .. Just stopped working. Phoned polar and they said to send it back and "maybe" they will replace it???
I did have to replace the HR monitor.. It was about 2.5 years old .. Just stopped working. Phoned polar and they said to send it back and "maybe" they will replace it???
LisaM1977
Gold Member
zeke
Gold Member
Hello
Sounds like you are sticking to your plan! Hope today's lowcal/low carb day is going well?
Mis-behave
Gold Member
Low kcal/ low carb day has gone well.. About 1100 kcals .. Carbs 60g
Even managed to say "no" to my SIL who likes to feed people
Breakfast ended up having a bit of bacon as I cooked it but no one wanted it..
Ready meal from tesco for lunch about 2pm, with loads of broccoli
Dinner was cabbage (had to add butter) with steak..
Felt the need for some dark chocolate after dinner ...
Even managed to say "no" to my SIL who likes to feed people
Breakfast ended up having a bit of bacon as I cooked it but no one wanted it..
Ready meal from tesco for lunch about 2pm, with loads of broccoli
Dinner was cabbage (had to add butter) with steak..
Felt the need for some dark chocolate after dinner ...
Mis-behave
Gold Member
Zumba/ Zumba tone tonight.. Legs still achy from kettlercise.. But not as bad as last week .. Phew
HRM KCALs 589 / Ave HR 141 really enjoyed the class and some of the Zumba tone moves were hard work! I'm using a 2.5kg hand weight
HRM KCALs 589 / Ave HR 141 really enjoyed the class and some of the Zumba tone moves were hard work! I'm using a 2.5kg hand weight
Mis-behave
Gold Member
Can't believe scales are so far up today, it's not like I ate loads yesterday! But I do have a stinking cold "again" and am back on the lemon sips .. Can mucus weigh so much ??
Lexie2005
5:2 lover
Bless you. It seems to be one after another honey, do you feel down? Xx
Mis-behave
Gold Member
Yes down, annoyed and loads of other words too I'm going to drop kids off at school and go back to bed .. After emptying my trunk.. Oops nose
I'm going to drop kids off at school and go back to bed .. After emptying my trunk.. Oops nose
Lexie2005
5:2 lover
Yes down, annoyed and loads of other words too
Bless you. I actually meant run down but missed a word out!!! Xx
TracyGWill
Gold Member
Mis-behave said:Yes down, annoyed and loads of other words too
Oh definitely get back in bed and snuggle down! I always put lots of vapour rub on my chest, as the smell comforts me - think it's a childhood memory thing. Look after yourself, hon.
xx
Mis-behave
Gold Member
I'm loving Vicks lol at the moment I think I've got it on an inch thick
TracyGWill
Gold Member
Mis-behave said:I'm loving Vicks lol at the moment I think I've got it on an inch thick
Lol, do you put it on your feet too? I've never done that myself, but I know it's supposed to be good.
xx
Mis-behave
Gold Member
Think I just scared one of the cats, out of one of her nine lives lol sneezing loud enough and then blowing my fog horn ( nose) lol
Mis-behave
Gold Member
WI . 2kg up .. Must be the cold and have been taking lemsip .. Body is also retaining mucus .. Let's see what next week brings .. This cold had better be gone !
Mis-behave
Gold Member
Good news is that my new fitbit flex should be with me by Monday
Mis-behave
Gold Member
Didn't go to Kettlercise class this morning, still have a cold and using asthma inhaler's think it's better to wait till I can breath properly and not feel dizzy/ headache etc
Mis-behave
Gold Member
My inner couch potato tried very hard to convince me to not go to kettlercise this morning ., must say I have ignored her and am dressed and waiting outside .. Not very motivated this morning.
