Measuring- highly recommended


I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
I've just measured myself properly. Having kept wittering about losing 5 inches in total since starting SW, I've actually lost 13 inches (4 from my bust, 5 from my waist and 4 from my hips).

In addition I know I've lost it from my calves as trousers that were too tight across there fit fine now.

I REALLY would recommend emasuring properly every few months - it's quite a boost!!
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Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
wow thats fantastic well done :)

Roz V

Full Member
Great advice Sue! How I wish I'd done that before I started losing weight, which was before I joined SW.

Congratulations on your splendid 'size reduction' - it must give you a great incentive to continue the hard work!


Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
I measure myself every week! Going to try and stop it and only do it monthly from now on..!

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
I totally agree with Sue xx


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
That's brilliant, well done to you Sue. X


I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
Thank you all x

I text my OH and he replied that he's really happy that I am but could I try to make sure my boobs don't get too small!!


Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
haha brilliant!! My OH would react exactly the same way! I use to be a DD and am now a C cup to his disapointment lol.

This is a really good boost, i was upset when i weighed and only lost 1lb after a 100% week but when i measured realised id lost an inch :) very happy :)

This is especially good if you work out a lot as muscle weighs so much more than fat!