Meat & Veg

Discussion in 'Lighter Life Forum' started by andrena, 1 November 2007 Social URL.

  1. andrena

    andrena Member

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    I am hoping that by the time Christmas day comes I will have reached my ideal weight loss and will therefore have stopped absteining as my 100 days is due to end on the 27th Dec. What I was wondering if I has a piece of chicken and carrots, brocolli will I still be in ketosos as I know you are only allowed certain veg?
    What stage are you allowed gravy granules?

    Thanks
     
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  3. Shazpaz

    Shazpaz Regular Member

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    Hi Andrena,

    I've just posted a reply on 'any advice' which states all the food you could have on the atkins diet and remain in ketosis.......carrots......a no no I'm afraid.
     
  4. Shazpaz

    Shazpaz Regular Member

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    Sorry Andrena the thread is 'advice please'.
     
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