Right, it's about time I started a food diary to help keep me on track. I'm usually green but fancied a change so had a red day. Breakfast - Banana and coffee (usually have a bit more than this but was running late this morning)! Snack - 2 babybels (hexa) and an apple Lunch - Sandwiches made from 3 slices of wholemeal Nimble (hexb), lean pork left over from Sunday roast and 2 tablespoons of Branston (2 syns) Muller light & an orange Dinner - 3 Morrison's Eat Smart <3% fat sausages (free), lean bacon, 2 eggs, 190g homemade potato wedges baked with frylight (hexb) and tin tomatoes plus 2 tablespoons of tomato ketchup (2 syns) Pudding - fresh pineapple Total syns - 4 1 hexa and 2 hexb Someone from work brought me in a slice of their wedding cake today and I brought it home and gave it to my hubby. Wasn't even tempted!