The Wii Fit is amazing! I'm doing the daily body test on the Wii Fit then moving on to EA Sports Active for the 30 day workout challenge. The EA Sports Active is reallly good, it really gets me sweating! Then I'm moving back on to the Wii Fit to do some of the muscle building exercises. I really want to move on to the yoga, but my balance and upper body strength is too weak at the minute, I just keep falling over! Lol. I'm seeing an improvement already though, and I've only been using it for a week and a half. It's great fun too, all the family gets involved
As I might have mentioned last week, my dad's suddenly taken an interest in getting fit after I started checking the fat content in all the food we eat, and now he's decided to tackle the Three Peaks Challenge with my uncle and a few other friends, so he's out training every day, walking and cycling for miles. I go with him occasionally, if I'm up in time, as he's out by 8am lol. My overall fitness has improved, but I've still got a long way to go!
I was so shocked to see you'd lost two stones in five weeks, I thought you'd been taking them for much longer! You're totally inspiring to me, I'd love to lose even half as much as you've lost in the same space of time.
Is the weight loss still as good each week? Or have you noticed it slowing down at all?
Keep up the good work!
x
i borrowed my mums scales friday and checked the weight is correct compared with the dr and i have just stood on them i have been so paranoid since last week and i have lost 1.6 lb since friday i am amazed thanks for the encouragment:flowers:
