Mike 24's Diary
- Thread starter Mike 24
- Start date
Happy for you Mike that you got the all clear to start!
As for your high blood pressure you will see that it does come down as you lose weight and especially on this kind of diet.
My own doctor was ever so please with mine after a couple of months and said it was text book perfect
You will pee like a race horse for the first week or so but then it settles down and you don't have to go near as often...maybe your bladder just gets bigger
I love the idea of doing the photos as you and also dressed up as Miss Ginny Tonic.!
Love Mini xxx
As for your high blood pressure you will see that it does come down as you lose weight and especially on this kind of diet.
My own doctor was ever so please with mine after a couple of months and said it was text book perfect
You will pee like a race horse for the first week or so but then it settles down and you don't have to go near as often...maybe your bladder just gets bigger
I love the idea of doing the photos as you and also dressed up as Miss Ginny Tonic.!
Love Mini xxx
Mike 24
Full Member
You will pee like a race horse for the first week or so but then it settles down and you don't have to go near as often...maybe your bladder just gets bigger
I love the idea of doing the photos as you and also dressed up as Miss Ginny Tonic.!
Love Mini xxx
Oh I bet work are going to be so pleased I'm spending half my day in the toilet heh heh.
Mike 24
Full Member
My Frist Session!
Hello Everyone!
Well, my first session was today at 10am. Luckily my LLC only lives about 5 mins away .
I feel really positive! There were about 11 men there! I thought I was only going to be about 4 so I'm really happy about that! The session was really interesting too, and one of the Maintenance guys dropped in to tell us about his success...He's lost 10st in about 8 months which was inspiring in itself.
So, my LL 100 days start today, I've just tried my first shake. My milkshake making skills will improve over time...at least I'm hoping they will . I'm also sitting here with my first 1 1/2 L bottle of water staring at me shouting "Drink Me Drink me Drink me!" hehe!
Also swopped numbers with a guy in the group so I have my LL buddy...he seems a nice chap so thats all good .
Wish me luck
xxx
Mike
Hello Everyone!
Well, my first session was today at 10am. Luckily my LLC only lives about 5 mins away
.I feel really positive! There were about 11 men there! I thought I was only going to be about 4 so I'm really happy about that! The session was really interesting too, and one of the Maintenance guys dropped in to tell us about his success...He's lost 10st in about 8 months which was inspiring in itself.
So, my LL 100 days start today, I've just tried my first shake. My milkshake making skills will improve over time...at least I'm hoping they will
. I'm also sitting here with my first 1 1/2 L bottle of water staring at me shouting "Drink Me Drink me Drink me!" hehe!Also swopped numbers with a guy in the group so I have my LL buddy...he seems a nice chap so thats all good
.Wish me luck
xxx
Mike
Hi Mike,
Great that you were able to start on your diet today!!!!
How are you mixing your milkshake?
I have a hand blender and it does a real good job on them fast and efficient, some use frothy makers, whisks and shakers...
At this time of the year if you leave your water on the kitchen counter top it will be at room temperature and it makes it much easier to drink.
It is very inspiring when you see in person someone who has lost 10 stone!!!
It sounds like you liked your first meeting
Have you got your photos taken and done your measurements ??? By next week you could be down almost a stone!!! Never mind the inches
I have one full day done feeling rightly chuffed with myself!!!
Wishing you the best of success on your weight loss journey
Love Mini xxx
Great that you were able to start on your diet today!!!!
How are you mixing your milkshake?
I have a hand blender and it does a real good job on them fast and efficient, some use frothy makers, whisks and shakers...
At this time of the year if you leave your water on the kitchen counter top it will be at room temperature and it makes it much easier to drink.
It is very inspiring when you see in person someone who has lost 10 stone!!!
It sounds like you liked your first meeting
Have you got your photos taken and done your measurements ??? By next week you could be down almost a stone!!! Never mind the inches
I have one full day done
feeling rightly chuffed with myself!!!Wishing you the best of success on your weight loss journey
Love Mini xxx
MadamDotty
Back again!
Hiya
Hopefully you've had a good day 1, the first days are the hardest but as soon as ketosis kicks in, it does get easier.
Have a good 2nd day too
x
Hopefully you've had a good day 1, the first days are the hardest but as soon as ketosis kicks in, it does get easier.
Have a good 2nd day too
x
flirty40greeneyes
Busy busy busy!!
Good luck Mike .... get past day 3 and you'll have cracked it.
Mike 24
Full Member
Hey!
Well, so far so good!
I bought some ketostix and according to them I've got ketones in my urine so thats all good
I've tried all the packs. Thai Chilli is GORGEOUS! I was so happy when I realised there would be something drinkable!
The shakes are all fine except raspberry and I do not like the mushroom of chicken soups so I've got a pop in session with my LLC in Thursday so I'll exchange those.
Haven't felt hungry as such, and been comfortable with others eating around me so this is all a good sign...
Water wise, I've managed a steady 5 lites a day. Today I might even make it 6. Toilet trips are becoming gradually less frequent (thank the lord)
Well, so far so good!
I bought some ketostix and according to them I've got ketones in my urine so thats all good
I've tried all the packs. Thai Chilli is GORGEOUS! I was so happy when I realised there would be something drinkable!
The shakes are all fine except raspberry and I do not like the mushroom of chicken soups so I've got a pop in session with my LLC in Thursday so I'll exchange those.
Haven't felt hungry as such, and been comfortable with others eating around me so this is all a good sign...
Water wise, I've managed a steady 5 lites a day. Today I might even make it 6. Toilet trips are becoming gradually less frequent (thank the lord)
Geri
Gold Member
Well done Mike,
great to hear you are in ketosis already, it takes away the physical hunger, it's just the 'head' hunger you may have to deal with, but sounds like you're doing just fine good on ya, and don't forget to let us know how your weigh in goes on thursday... Not sure how your counsellor works, but seeing as you are in ketosis you might be able to have the bars...
Keep shaking matey
great to hear you are in ketosis already, it takes away the physical hunger, it's just the 'head' hunger you may have to deal with, but sounds like you're doing just fine
good on ya, and don't forget to let us know how your weigh in goes on thursday... Not sure how your counsellor works, but seeing as you are in ketosis you might be able to have the bars...Keep shaking matey
cazmaz_irl
Banned
well done on getting into Ketosis so early, it does make it so much easier, as someone posted, its the head hunger you've got to deal with now, the chatterbox, but just tell it to "Doon de veil" phonetic irish there chuck, can't spell it for real..LOL
I'm lucky too I hop in and out of ketosis in a flash, thank god. Keep updating your doing brill,,
I'm lucky too I hop in and out of ketosis in a flash, thank god. Keep updating your doing brill,,
