• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Milk - yikes!!!

#1
So I'm just starting over on WW (having done it a few years ago) and have been getting to grips with the smart points. I like to drink quite lot of coffee during the day and had calculated that I've been having about 1 pint per day. Just tracked it and YIKES!! 7 points just for milk in my coffee!!! Any good alternatives out there (other than giving up coffee!!) These are not lattes or anything and I'm using skimmed milk! I guess I'll have to cut down on the amount per cup :(
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 17st10.8lb C: 17st8.3lb G: 11st0lb BMI: 43.6 Loss: 0st2.5lb(1%)
#3
They were talking about Unsweetened Almond milk in the class today, its 2 sp for a pint (I think). The girls were saying it wasnt much difference than skimmed to taste in cereal anyway not sure about in tea/coffee. I have never tasted it myself so cant say but worth a try at that points
 

Lorny

Silver Member
S: 16st10lb C: 14st0lb G: 10st10lb BMI: 37 Loss: 2st10lb(16.24%)
#4
Almond milk is really good! I am vegan so I use that instead of regular dairy, although when you have it in coffee you need to let it cool for a couple of minutes before you add the milk or else it will curdle.
 

UKSerena

(Will)PowerPuff Girl! X
S: 9st9.5lb C: 9st6.8lb G: 8st12lb BMI: 26.8 Loss: 0st2.7lb(1.99%)
#5
Wow! I'd never have thought it was that many sp! Definitely look at all the different dairy alternatives X
 


Similar threads



Top