xxxjessiexxx
Silver Member
right im comfused i put in my fitness pal a mim
flax meal-atkins muffin in a minute- i muffin with cinnamon
this came up as
243 cal 12 carbs 18 fat 12 protein
the carbs have made me go over my day by 2g and i havent even had me tea yet !!!!!
j
i use 30g flax 2 eggs splenda baking powder cineman
is this really 12 carbs im sure for 30g flaz its 0.5
do you think this is right
j
flax meal-atkins muffin in a minute- i muffin with cinnamon
this came up as
243 cal 12 carbs 18 fat 12 protein
the carbs have made me go over my day by 2g and i havent even had me tea yet !!!!!
j
i use 30g flax 2 eggs splenda baking powder cineman
is this really 12 carbs im sure for 30g flaz its 0.5
do you think this is right
j