Hey all x
I just wondered if it would be incentive to have a mini goals thread to help along the weight loss?
My mini goals for the week ahead are -
Drink more water
Make sure I do at least 30 mins of exercise a day
Make sure I eat breakfast!
I am really bad at the water and breakfast. TOTM at mo so i`m givinf exercise a break but will start up again Monday am.
GOOD LUCK to any who have mini goals for the week
Have a lovely weekend!
LiSe Xxxx
I just wondered if it would be incentive to have a mini goals thread to help along the weight loss?
My mini goals for the week ahead are -
Drink more water
Make sure I do at least 30 mins of exercise a day
Make sure I eat breakfast!
I am really bad at the water and breakfast. TOTM at mo so i`m givinf exercise a break but will start up again Monday am.
GOOD LUCK to any who have mini goals for the week
Have a lovely weekend!
LiSe Xxxx