Firstly misspinkkat, don't be unkind to yourself now, whats done is done, it must be very difficult when your children don't finish up their portions. You have drawn the line.
I am slowly starting to admit events that happened on my lost 4 days, a packet of chilled pork cocktail sausages from M & S were eaten on Saturday evening as a mere snack (after the main course and dessert). Cakes followed.
Its really not worth it, the binge has only succeeded in putting back the date that I will reach goal. Probably means another week at least on CD but never mind.
Water bottle in front of me, progressing well.
Now chilling out with my soaps, looking forward to I'm A Celebrity, oh how sad am I, lol!
Day 2 back on CD seems to be going well. I can work at home tommorow but then come face-to-face with one of my former/potentially current enemies on Wednesday, otherwise known as the lunchtime buffet at the monthly teams meetings x