Mirjam
Never Ever Give Up!
Today I've started my first day on Cruise. Have done Attack for 4 days and lost 1.6 kg (3.52lbs). I don't have that much weight left to lose and according to Dr. D I have to stay on Cruise until 16 October to reach my true weight of 63.2 kg (139.04lbs).
Started with a PV day today and so far I've eaten/will eat:
B - scrambled eggs with trimmed bacon
L - Bacon and chicken salad with 1 tomato, some capers, 1 spring onion and a mustard/balsamic vinegar dressing
D - broccoli with grilled chicken stuffed with light Philadelphia and tyme and chocolate cheesecake
S - 0% fat Greek yoghurt with oat bran
Just drinking sparkling water, I just love that stuff
It's so nice to eat veggies again!
Started with a PV day today and so far I've eaten/will eat:
B - scrambled eggs with trimmed bacon
L - Bacon and chicken salad with 1 tomato, some capers, 1 spring onion and a mustard/balsamic vinegar dressing
D - broccoli with grilled chicken stuffed with light Philadelphia and tyme and chocolate cheesecake
S - 0% fat Greek yoghurt with oat bran
Just drinking sparkling water, I just love that stuff
It's so nice to eat veggies again!
Last edited: