Omg i have struggled today
The curse of end of week 7 was after me big time!!
All during the day at work i was having food thoughts! Big major ones to the point where i was actually planning and envisaging what i was going to have for tea when i got home!!
I ended up having a shake much earlier than normal and had to think really hard about all the reasons i am doing this and all the reasons why i cant and dont want to fall off the wagon.
I have no idea why today of all days was so bad.
To be honest even thinking about all the positive reasons would not have cut it if i had finished work at a normal time. I think i definitely would have caved. My saving grace has been being stuck at work until 18.30 giving me time to let the moment pass! Who would have thought a long day at work would help.!
Im now home, running a bath then im gonna have a shake, a bouillon, a glass of pop and a cup of tea!! Feast!!
I dont want another day like this, its dangerous and if i was at home, it would have been a disaster!!
I kept thinking too, i need to get on minimins and read some diaries to help me out but i cant use my phone at work
Anyway, disaster averted for now