Miss Mac diary - A fresh start!

[notsoskinnymarge]

I may get some skimmed milk marge and add that. I will be safe with that
I would try the almond milk you talk about but was put off when you said it curdles in coffee

The almond milk didn't curdle in coffee, it was the soya milk
If the almond milk is the thing you want to try, I would go for it, as it does seem to be the best for this kind of diet

Per 100mls	Calories	Carbs	Fat	Protein	Fibre	Sugar
skimmed milk	35	5	0	4	0	0
soya milk unsweetened	35	1	2	3	0	0
almond milk unsweetened	14	0	1	1	0	0

 

[Miss Mac]

Month 3

Week 10

Day 65

55 days to go

Last day at work for me then a long weekend off

Have a great day everyone x

 

[Miss Mac]

The almond milk didn't curdle in coffee, it was the soya milk If the almond milk is the thing you want to try, I would go for it, as it does seem to be the best for this kind of diet

Per 100mls	Calories	Carbs	Fat	Protein	Fibre	Sugar
skimmed milk	35	5	0	4	0	0
soya milk unsweetened	35	1	2	3	0	0
almond milk unsweetened	14	0	1	1	0	0

Oh quite a good comparison then!
Thanks marge, i will give it a go x

 

[Miss Mac]

The almond milk didn't curdle in coffee, it was the soya milk If the almond milk is the thing you want to try, I would go for it, as it does seem to be the best for this kind of diet

Per 100mls	Calories	Carbs	Fat	Protein	Fibre	Sugar
skimmed milk	35	5	0	4	0	0
soya milk unsweetened	35	1	2	3	0	0
almond milk unsweetened	14	0	1	1	0	0

Quite a good comparison then!

Thanks marge, i will give it a go x

 

[BeeBeeSee]

I have always loved almond milk, thing is personally I found I used a lot more of it to get the right "whiteness" in my teas and coffees so it took a bit of measuring and getting used to darker drinks. But it's a great alternative for soy and dairy, further down the line when back on normal food, you might like it on cereal during maintenance. Healthy and low in cals.

 

[bunchomonkeys]

You have convinced me into trying almond milk as I really miss my morning coffee (and not the biscuits!) and I cannot see the amount of milk I have in 2 coffees causing a problem! And if it makes you fit teeny-weeny trousers then I am right for it!!

Well done on the inch loss -must have taken some real hard work! x

 

[x-Katie-x]

Hurray for fitting into smaller trousers, wearing smaller clothes has got to be up there with the best of feelings! xx

 

[becky slim to be!]

That excellent Katie, good for you

Before you know it, these pants will be too big for you ;-)

 

[Miss Mac]

Finished work so thats me done toll monday yay

Making my sons tea then gonna have a lovely hot bath.

Plan is just to have a chill out day to myself tomorrow then we are having a movie night

saturday im taking my son to a movie and comic convention! I think this is payback for all the things i dragged him along to when he was younger!!

Then sunday is getting my shopping and catch ip with my sisters i think

 

[x-Katie-x]

Sounds like a perfect weekend, a good mix of chilling and out & about.....though I'm with you on the comic convention

I've a 3 day weekend as well, I'm off on Monday and like you I can't wait! Enjoy xx

 

[bunchomonkeys]

I am liking the sound of your long weekend too MM Hope you have a good one and that the convention is more fun that you imagine it will be!

 

[Trying hard 2014]

Sounds great weekend. Especially the sister catch up! X

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March

 

[Miss Mac]

End of day 65

Dont know why but i have been very tired every night this week. Almost fall asleep on the sofa watching tv.

Still no work tomorrow will sort me out im sure.

 

[x-Katie-x]

No food inside you plus any exercise just leads to your body saying 'let me sleep!' - that's all mine has said all day xx

 

[notsoskinnymarge]

Enjoy your weekend Miss mac

 

[Tigs]

Sounds like a great weekend MM enjoy it and enjoy your time off work x

 

[Miss Mac]

Month 3

Week 10

Day 66

54 days to go

Up to get my son up and off to school, then i might even go back to bed, just coz i can

Happy friday everyone

 

[Tigs]

Enjoy your sleep MM and enjoy your time off work - you are doing fab on TS well done x

 

[bunchomonkeys]

Enjoy your snooze chuck, build up your energy for the weekend ahead!

 

[Miss Mac]

Snooze done, now time to chill for a bit then do a little few odd jobs