Hi all, im back
I have had a wonderful holiday!
It was so relaxing and chilled out and the sunshine was amazing
I even went parasailing

I have photos on cd but no idea yet how to get them on my phone so i will have to look into that.
I have to say i ate what i wanted on holiday which included desserts and yesterday was the best dessert of all, a strawberry crumble, it was to die for

The only thing i did do was not go back for seconds and didnt eat anything on my plate just for the sake of it. If i was full or didnt like it so much i left it.
So in line with the new me, facing up to things rather than being in denial as i was in the past, i weighed this morning to see the damage!
Weight before holiday: 13.5
Weight after holiday: 13.9
I have gained: +4lb
My plan to stabilise worked!!!!

A 4lb gain for holiday totally off plan for me is amazing. I nearly died of shock looking at the scales this morning. Total disbelief!!
I have in the past come off tfr, gone on holiday and gained 18lb!!
So that has been a nice end to the holiday.
Last day off work today and going out for something to eat later so last day off plan today then back to calorie counting tomorrow to try and get back to nearer the 12's again.
Off to catch up now, hope you are all doing fab
