lynneonextante
Lynne will be thin!
Morning MM. I just know that today will be a good one for you!
Fell off!! Im saying no more!!!
Fell off!!
Im saying no more!!!
Morning Miss Mac, I'm with Poppy on this and would take myself to bed if that's possible. Hope today is a successful one for you xx
Are you still doing the 2 shakes a day Mm. Perhaps you need to change to a 3 pack plan so that you can save a bar for the evening. I have my last pack at 10pm because of how difficult I find it to stay on track once the evening arrives x
You need to plan a little treat for yourself to look forward to in the evenings - could be anything you fancy but only one small mouthful. Trust me it won't affect your losses and it will help you avoid falling off
It may just come to that yoyo! It would be better than falling into a bag of crisps eh! Thanks for the idea! I think i put too much pressure on myself doing this diet. Its like a little bit of chicken would mean the end of the world! It has to be perfect or it doesn't count! I should be kinder to myself as its only me putting me under that pressure....doh!!! xx