Missing the Gym!

Discussion in 'Fitness Health and Exercise' started by ChristieK, 30 September 2008 Social URL.

  1. ChristieK

    ChristieK Queen of Cats

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    Hi all! I'm in gym withdrawal. I had liposuction to my upper thighs and "muffin tops" on 12 September, so am unable to go to the gym for a couple weeks more. I normally go 5 days a week, early morning, for an hour of cardio and then I do some weight machines 2x per week. I also often go to a cardio class or 2 during the week. It has helped keep my weight from ballooning up, even though I did gain back a stone during the winter (depression after a personal loss).

    Doctor told me after 4 weeks or so I can go back very slowly...walking slowly on treadmill, stuff like that. Any suggestions?
     
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  3. trimlee

    trimlee Love God; Love People

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    Oh dear! Well, you must go with medical advice. If walking is OK then it might be an idea before you are able to retun to the gym.
     
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