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Missing the Gym!

S: 12st13lb C: 10st7lb G: 10st11lb BMI: 23 Loss: 2st6lb(18.78%)
Hi all! I'm in gym withdrawal. I had liposuction to my upper thighs and "muffin tops" on 12 September, so am unable to go to the gym for a couple weeks more. I normally go 5 days a week, early morning, for an hour of cardio and then I do some weight machines 2x per week. I also often go to a cardio class or 2 during the week. It has helped keep my weight from ballooning up, even though I did gain back a stone during the winter (depression after a personal loss).

Doctor told me after 4 weeks or so I can go back very slowly...walking slowly on treadmill, stuff like that. Any suggestions?
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S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
Oh dear! Well, you must go with medical advice. If walking is OK then it might be an idea before you are able to retun to the gym.

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