Well it's a hoo-rah from Shivie's corner as I've officially survived Day 1 of re-starting!!
Strangely I didn't feel hungry at all or have any real cravings.
I definitely credit the chromium supplements (recommended by Lea & Deezer) for staving the cravings off.
I had bags of energy all yesterday evening too, for a surprisingly nice change.
I usually crash and burn after a day's work and the 45km commute both ways.
I attacked my messiest cupboard with a vengeance and got it in ship shape, have been putting that off for almost 2 years!
My yoga DVD arrived in the post and I've a lovely new squishy exercise mat so that's gonna be my
mission for the weekend - to get started.
All the deep stretching (not that I'll be able to do the poses properly for ages!) should really
help my stiff ol' titanium-filled leg!!!
Have a gym ball ordered from Argos which will be in by Monday and I'm determined to get a routine going 3 times
a week. It's apparently best to do the workout in the morning but I'm not really a morning person so that's
gonna be HARD! I'm sure it wouldn't make too much difference if I left it until the evening. We shall see!
Hope everyone's started the day with a smile.

xx