missbiker
Silver Member
Hi guys :wave_cry:
May I join you all?
Brief bio on me: done all the diets, and last year lost 6st on LighterLife. Now struggling with losing and gaining the same 2st (this is the 3rd time in a year ) ..... so I am trying something different . I love the feeling of being on a ketogenic diet - no hunger, more energy, need less sleep, no bloatiness, etc, etc....
My darling hubby lost over 7st 9 years ago on Atkins, and has pretty much kept it off . We are heading to see his sister in Australia for Christmas, so we are both aiming for some weight loss before we go.
Day 1 on induction aiming for day at a time.
May I join you all?
Brief bio on me: done all the diets, and last year lost 6st on LighterLife. Now struggling with losing and gaining the same 2st (this is the 3rd time in a year ) ..... so I am trying something different . I love the feeling of being on a ketogenic diet - no hunger, more energy, need less sleep, no bloatiness, etc, etc....
My darling hubby lost over 7st 9 years ago on Atkins, and has pretty much kept it off . We are heading to see his sister in Australia for Christmas, so we are both aiming for some weight loss before we go.
Day 1 on induction aiming for day at a time.