Princess Sausage
Silver Member
Thanks girls.
 
Wednesday
 
500ml semi skimmed milk for use throughout the day( both healthy a's)
 
Breakfast- neutral
 
2 slices nimble bread(healthy b)
1 teaspoon butter (2syns)
2 boiled eggs
 
1 banana
1 kiwi
 
Lunch- green
 
2 slices nimble (healthy b)
tin curried beans (1 syn)
 
1 mullerlight
2 apples
 
 
Dinner- Red
 
gammon
6oz mashed potato (6 syns)
2 teaspoons mango chutney (?3 syns)
green beans
carrots
 
Mullerlight
 
12 syns total
				
			Wednesday
500ml semi skimmed milk for use throughout the day( both healthy a's)
Breakfast- neutral
2 slices nimble bread(healthy b)
1 teaspoon butter (2syns)
2 boiled eggs
1 banana
1 kiwi
Lunch- green
2 slices nimble (healthy b)
tin curried beans (1 syn)
1 mullerlight
2 apples
Dinner- Red
gammon
6oz mashed potato (6 syns)
2 teaspoons mango chutney (?3 syns)
green beans
carrots
Mullerlight
12 syns total
 
				 
						 
 
		 
 
		 
 
		 
 
		 
 
		