Mom38s Extra Easy Diary

[Mom38]

SUNDAY 8TH APRIL 2018

BREAKFAST
Bacon and egg on toast HEB
2 coffees, milk from HEA plus 2 syns for sugar.

DINNER
Ham
Pot of melon
Pack of ringos 3.5 syns
Fiber one bar 4 syns

EVENING DINNER
Roast pork loin, actifry roasties 1 syn, mashed carrots, mixed veg and gravy 1 syn.

Water

 

[Mom38]

MONDAY 9TH APRIL 2018

BREAKFAST
2 coffees milk from HEA plus 2 syns for sugar

Fibre one bar 4 syns

DINNER
Spicy green lentil soup (2 syns), seeded bread...I took all seeds off the top...there was none inside and only a small piece so may get away with calling it HEB as pretty brown inside.

EVENING DINNER
Roast pork left over dinner from last night 2 syns for gravy and actifry potatoes
Water
Some seafood sticks

Smoked salmon, babyleaf salad and Philly lightest (2 syns 50g)

Leftover roast pork

Water

Pack of KP ringos 3.5 syns

On a proper binge today...im just really hungry.

 

[Mom38]

TUESDAY 10TH APRIL 2018

BREAKFAST
2 Coffees milk HEA 1 syn for sugar
Fiber one bar 4 syns

Coffee milk from HEA 1 syn for sugar

BRUNCH
2 eggs 2 bacon Hecks sausages (2.5 syns) 2 toast HEB.

2 Apples

Water

EVENING DINNER
Dinner for one tonight so steak with baked potatoe, salad, peppers and onions.

Water

 

[Mom38]

THURSDAY 12TH APRIL 2018

BREAKFAST
Bacon and egg on toast HEB
Apple
3 coffees milk from HEA plus 3 syns for sugar.

DINNER
Subway salad
Diet 7up

Carrot and coriander soup at park...2 syns.

EVENING DINNER
Steak and onions
Diet pepsi

 

[Mom38]

FRIDAY 13TH APRIL 2018

BREAKFAST
HiFi bar 3 syns
3 coffees milk from HEA plus 3 syns for sugar.
Bacon and egg on toast HEB

DINNER
Mug shot madras 1.5 syns
Water
Apple

EVENING DINNER
Salmon, new potatoes and peas

Water

 

[Mom38]

SATURDAY 14TH APRIL 2014

BREAKFAST
Egg on toast HEB
3 Coffee milk HEA 3 syns for sugar

3 HiFi bars 9 syns

DINNER
Mug shot madras 1.5 syns
Apple

2 Apples
Water

EVENING DINNER
2 Chicken breasts
Water

 

[Mom38]

SUNDAY 15TH APRIL 2015

BREAKFAST
2 Alpen light bars HEB
1 coffee milk HEA plus 1 syn sugar

DINNER
Green lentil soup 2 syns

Fibre one bar 4 syns
Water

EVENING DINNER
Roast pork, actifry chips 1 syn, carrots, cauliflower, broccolli and gravy 1 syn.
Water

 

[Mom38]

MONDAY 16TH APRIL 2018

BREAKFAST
2 HiFi bars HEB
2 Coffee milk HEA plus 2 syns for sugar

LUNCH
Smoked salmon, 25g Philly lightest 1 syn and 2 wholegrain ricecakes 3 syns
Apple
Water

EVENING DINNER
Steak and garlic onions.
Apple
Water

 

[Mom38]

TUESDAY 17TH APRIL 2018

BREAKFAST
Bacon, scrambled egg and beans
4x coffees milk from HEA plus 4 syns for sugar.
Hifi bar 3 syns

DINNER
Left over roast pork
Apple
Fibre One bar 4 syns

EVENING DINNER
Steak, jacket potatoe and onions.
Apple

HiFi bar 3 syns

 

[Mom38]

WEDNESDAY 18TH APRIL 2018

BREAKFAST
Fibre One bar 4 syns
Bacon and egg on toast HEB

3 coffees milk from HEA plus 3 syns for sugar

DINNER
Chippy fish...most of batter removed 2 syns
Diet coke

Spicy Green Lentil soup in park 2 syns
Water
Fibre One bar 4 syns

Cajun turkey breasts. Not feeling that hungry.

 

[Mom38]

THURSDAY 19TH APRIL 2018

BREAKFAST
2 Alpen Light bars
3 coffees milk from HEA and 3 syns for sugar.

Fibre One Bar 4 syns

I need to go shopping as not eating very well today.

Alpen light bar 3.5 syns

EVENING DINNER
Salmon, new potatoes, garden peas.
Water
Apple

Water
2 slices corned beef 2 syns.

 

[Nanny Doreen]

Your food is looking good as usual.

I know you used to do red and green at some point. I have seen the posts but don't know how to get back to it.

Would you mind telling me the name of it.

I put 7.1/2lbs on last week. Just kept on eating. Lost 3.1/2 of it this week thank goodness.

 

[Mom38]

Do you mean my old diary?

 

[Mom38]

SATURDAY 21ST APRIL 2018

BREAKFAST
Egg and bacon on toast HEB
Coffee milk from HEA plus 1 syn for sugar

DINNER
Subway salad
Sprite Zero

Hifi bar 3 syns
Diet Pepsi.

EVENING DINNER
Gammon, turkey, 2 roasties 2 syns, carrots, sprouts and gravy 1 syn.
50ml Malibu and Diet pepsi 5 syns

 

[Mom38]

Your food is looking good as usual.

I know you used to do red and green at some point. I have seen the posts but don't know how to get back to it.

Would you mind telling me the name of it.

I put 7.1/2lbs on last week. Just kept on eating. Lost 3.1/2 of it this week thank goodness.

This is my old Red/Green Diary

https://www.minimins.com/threads/mom38s-food-diary-old-school-red-green-days.356278/#post-7944084

 

[Nanny Doreen]

Thank you for that xx

 

[Mom38]

SUNDAY 22ND APRIL 2018

BREAKFAST
Egg and bacon on toast HEB
2x coffee milk from HEA plus 2 syns for sugar

DINNER
Subway tikka salad
Sprite Zero

Hifi bar 3 syns
Fiber One bar 4 syns

EVENING DINNER
No butter chicken curry and boiled rice.
Fibre One bar 4 syns

 

[Nanny Doreen]

We have a Subway near here. Is the Tikka salad free?

 

[Mom38]

Yeah as long as you dont have any sauce on it.

 

[Mom38]

You cant have olives or cheese on it either