Mom38s Extra Easy Diary

MONDAY 23RD APRIL 2018

BREAKFAST
2 Alpen light bars HEB
Coffee milk from HEA 1 syn for sugar

Coffee, milk from HEA plus 1 syn for sugar

DINNER
Smoked salmon, 25g philly lightest 1 syn and 3 wholegrain ricecakes (3 syns).
Apple
Water

2 bottles water
3 slices corned beef...3 syns..I LOVE corned beef...I really shouldnt buy it in.

EVENING DINNER
Steak, actifry chips 1 syn, Peppers and Onions
Water
 
TUESDAY 24TH APRIL 2018

BREAKFAST
Bacon, beans and scrambled egg
2 coffee milk from HEA 2 syns for sugar
Pint of lime and soda

DINNER
Not much, just picked...
2 slices corned beef 2 syns
5 slices of ham
Apple
Water
Fibre one bar 4 Syns

EVENING DINNER

Pasta bolognese
Fibre One Bar 4 syns
Coffee milk from HEA 1 syn for sugar

2x Alpen light bars HEB

Water
 
Last edited:
WEDNESDAY 25TH APRIL 2018

BREAKFAST
Egg on toast HEB
2x Coffee milk from HEA plus 2 syns for sugar.
Water

DINNER
Picked at some ham
Fibre one bar 4 syns
Water
Apple

Coffee at trampolining, milk from HeA plus 1.5 syns for sugar.

EVENING DINNER
No butter chicken curry and boiled rice.
Water

Packet of ringos 3.5 syns
Fibre one bar 4 syns
 
THURSDAY 26TH APRIL 2018

BREAKFAST
Double egg on toast HEB
3x coffee milk HEA plus 3 syns for sugar.

Fibre One bar 4 syns before Zumba
Water.

DINNER
Iceland Garlic and herb salmon fillet skinless and boneless 4 syns
Apple
Water

EVENING DINNER
Pasta bolognese
Alpen light bar 3.5 syns
Water
 
Last edited:
SUNDAY 29TH APRIL 2018

Fri and Saturday im not thinking about. Drank a lot and was so hungover I had a KFC Saturday...I did however try to lessen the blow and just had chicken but no chips.

BREAKFAST
Egg on toast HEB
2 coffees milk from HEA plus 2 syns for sugar.

DINNER
Salmon, new potatoes and peas
Water

EVENING DINNER
Roast beef, oxo roasties, mixed veg and gravy 1 syn.
Water
Hifi bar 3 syns
 
MONDAY 30TH APRIL 2018

BREAKFAST
2x Hifi bars HEB
2 coffees milk from HEA plus 2 syns for sugar.

DINNER
4 wholegrain ricecakes with 25g Philly Lightest 6 syns.
3 Malibu and diet coke 7.5 syns...one of then days lol.

Ham and a mugshot 0.5 syns...not the best dinner.
 
Last edited:
TUESDAY 1ST MAY 2018

BREAKFAST
Fibre One bar 4 syns
Bacon, beans and scrambled egg
4 coffees milk from HEA 4 syns for sugar.

Fibre One bar after Zumba 4 syns
2 apples
Bottle water

Hi fi bar x2 HEB

EVENING DINNER
Pasta bolognese.
Water
 
Last edited:
WEDNESDAY 2ND MAY 2018

BREAKFAST
Fibre one bar 4 syns
Egg and bacon on toast HEB
2x coffee milk HEA plus 2 syns for sugar.

Fibre one bar before Zumba 4 syns
Water

DINNER
Smoked salmon, 25g philly lightest 1 syn, salad.
Water

Apple

EVENING DINNER
Steak, jacket potatoe and salad
Water

Fibre One bar 4 syns
 
Last edited:
THURSDAY 3RD MAY 2018

BREAKFAST
Scrambled egg bacon and beans
5 coffees 5 syns for sugar

DINNER
Fibre one bar 2x HEB (my choice its not listed) plus 2 syns
Mug shot 1.5 syns
Water
2 apples

EVENING DINNER
Steak onions jacket potatoe and salad
Coffee 1 syn for sugar.
Fibre one bar 4 syns
 
SATURDAY 5th MAY 2018

BREAKFAST
Egg on toast HEB
2 coffees milk from HEA 2 syns for sugar
Diet coke

DINNER
Steak, jacket potatoe, peas, 2 onion rings (4 syns?)
Lime and soda

EVENING DINNER
Mugshot 1.5 syns
2 apples
Water
 
Last edited:
SUNDAY 6TH MAY 2018

BREAKFAST
Egg on toast HEB
2 coffee milk from HEa 2 syns for sugar

Fibre one bar 4 syns

DINNER
Salmon and leafy salad
Apple

Diet 7 Up

Some ham
Water

EVENING DINNER
Pasta bolognese
Water
Apple
 
MONDAY 7TH MAY 2018

BREAKFAST
Egg on toast HEB
2x coffees milk from HEA plus 2 syns for sugar.
Fiber one bar 4 syns

DINNER
Scrambled egg bacon and beans
Water
Packet of Pop chips 3.5 syns
Apple

Fiber one bar 4 syn

EVENING DINNER
Steak, jacket potato, peppers and onions.
Water
 
Last edited:
TUESDAY 8TH MAY 2018

BREAKFAST
Bacon, beans and scrambled eggs.
4x coffees milk HEA plus 4 syns for sugar
Fibre one bar 4 syns

DINNER
Smoked salmon, 50g Philly lightest 2 syns, Alfresco salad, 5 Ryvita rye bakes HEB.
Water
Apple

Packet of Pop chips 3.5 syns

EVENING DINNER
Pasta bolognese
Water.
 
WEDNESDAY 9TH MAY 2018

BREAKFAST
Fiber one bar 4 syns
1 Coffee milk from HEA 1 syn for sugar
Apple

DINNER
Egg on toast HEB
Water
Pop chips 17g packet 3.5 syns
Apple

EVENING DINNER
2x mugshots 1 syn (0.5 each)
Garlic and herb salmon fillet 4 syns
Water
Apple

Aeromix...wow that warmed me up a bit
3 bottles of water.

Apple.
 
Last edited:
SUNDAY 13TH MAY 2018

BREAKFAST
Egg on toast HEB
2x coffees milk from HEA 2 syns for sugar
Water

DINNER
2 mugshots 1 syn (0.5 each)
Some ham
Apple
Water
Soup at park 2 syns

2x hifi bars 6 syns.

EVENING DINNER
Salmon, jacket potatoe and salad
Water
 
Last edited:
MONDAY 14TH MAY 2018

BREAKFAST
2x Hifi bars HEB
3x coffees milk HEA plus 3 syns for sugar

2 HI FI bars 6 syns
Water

DINNER
Seafood sticks
Apples
HiFi bar 3 syns
Water

EVENING DINNER
Pasta bolognese
Water
 
TUESDAY 15TH MAY 2018

BREAKFAST
Egg on toast HEB
2x coffees milk from HEA plus 2 syns for sugar

DINNER
Nandos...if internet is correct as im not signed in...
Butterfly chicken breast 3 syns
Regular spicy rice 2 syns
2 tbsp mild sauce 2 syns
Side salad
Diet Sprite

2x Apples
Fibre one bar 4 syns

EVENING DINNER
Steak salad
Water
Ham

Mugshot 0.5 syns
 
Last edited:
WEDNESDAY 16TH MAY 2018

BREAKFAST
Eggs on toast HEB
3x Coffee, milk from HEA 3 syns for sugar.

Apple
Fibre one bar 4 syns

DINNER
Fish from chippy...most of batter removed 4 syns.

Water

2 Apples

Fibre one bar 4 syns

EVENING DINNER
No butter chicken curry with boiled rice.

Water

Smoked salmon salad
Water
 
Last edited:
THURSDAY 17TH MAY 2018

BREAKFAST
Coffee milk HEA plus 1 syn for sugar.
Fibre one bar 4 syns

Scrambled egg, bacon and beans
2 coffees milk HEA 2 syns for sugar.

Fibre one bar after Zumba 4 syns
Water

DINNER
Mug shot 0.5 syns
Apple
Water

Fibre one bar 4 syns

EVENING DINNER
Turkey steaks
Actifry chips 1 syn
Peppers and onions
Water
 
Last edited:
SATURDAY 19TH MAY 2018

BREAKFAST
Egg on toast HEB
2 coffees, milk from HEA 2 syns for sugar.

Milky bar mini 3 syns
Diet coke

Tomato and red lentil soup at park 2 syns
Water
Hifi Bar 3 syns

EVENING DINNER
Had a family emergency so just had 2 mugshots 1 syn and going to have some strawberrys for speed.
Water.
 
Last edited:
Back
Top