becky_1701
Full Member
How many ars starting today? Thought it be nice to start a thread for us to support each other and take it day by day.
How much do you want to lose?
What are your 3 exante meals?
Are you planning on doing any exercise? What? How long per day?
I want to lose about 30lbs if i get there maybe a bit more.
Im on 3 chocolate shakes a day as dnt like any others
Yes im planning to exercise 20 mins a day of step aerobics.
Has anyone got myfitnesspal? I writedown all i drink and eat on there and i think its gd at keeping track. And i put my exercise in as well
How much do you want to lose?
What are your 3 exante meals?
Are you planning on doing any exercise? What? How long per day?
I want to lose about 30lbs if i get there maybe a bit more.
Im on 3 chocolate shakes a day as dnt like any others
Yes im planning to exercise 20 mins a day of step aerobics.
Has anyone got myfitnesspal? I writedown all i drink and eat on there and i think its gd at keeping track. And i put my exercise in as well