Monday weigh in
- Thread starter Mel2
- Start date
Fiddle girl
Full Member
Good luck!! Xx
Fiddle girl
Full Member
Ahh no, sorry to hear that...least it's only 0.5...it'll be gone next week! I think every time I've had a gain it's gone the next week...what's your plan for food and exercise this week? X
Fiddle girl
Full Member
Happy to have lost 1 lb...
period week too!
period week too!
Gemsta
SW - On a journey!
I wish I could say the same, truth is I have really struggled the last month or so yo-yoing around a 4lb difference. My diary is in the link in my signature if you want to have a looksy
Hoping been back at work, a normal EE week and hopefully swimming on Friday will help Fiddle girl
Full Member
I wish I could say the same, truth is I have really struggled the last month or so yo-yoing around a 4lb difference. My diary is in the link in my signature if you want to have a looksy
Ahhh ok...I had that for the past couple of months...its taken me 3 months to lose 7LBS....maintain, gain, lose gain etc...
weirdly I had been on sp that whole time, no ee days...gone back to ee and as a result less calories and better losses (so far)
good luck this week...am off to the gym today...
Gemsta
SW - On a journey!
I've heard of a lot of people doing SP lately and just not getting the results they either though they would or have done previously. Have fun at the gym. I won't be making swimming tomorrow pulled my shoulder at work last nigh and * week seems about to make an appearance to top it all off
hi everyone.
I used to be on here a few years ago when I started my first weighloss journey. i rejoined in august and havent really achieved much, other than yo-yoing!
I am now a Monday weigher!!
I weighed in yesterday with a 2.5lb gain
Back on it now tho and hoping to post a loss next week!
Good Luck everyone
I used to be on here a few years ago when I started my first weighloss journey. i rejoined in august and havent really achieved much, other than yo-yoing!
I am now a Monday weigher!!
I weighed in yesterday with a 2.5lb gain
Back on it now tho and hoping to post a loss next week!
Good Luck everyone
Ellie Hickman
Full Member
hi all!!
I'm a Monday weigher too.......I've been going to my local group for 2 years this week. xmas has been awful and I gained 11lbs over two weeks!! back on plan and actually looking forward to weigh in this week
I'm a Monday weigher too.......I've been going to my local group for 2 years this week. xmas has been awful and I gained 11lbs over two weeks!! back on plan and actually looking forward to weigh in this week
MissThomas
Silver Member
Is this thread just for people who are going to a club? I am starting SW from home on my own but would love to have some friends to weigh in weekly with... I was 14st12lbs this week XO
Ellie Hickman
Full Member
No MissThomas.......if you're weighing in on a Monday with the plan i'm sure that's fine
MissThomas
Silver Member
Wow Ellie, well done on your weight loss so far! And thank you, I will check in next Monday as I've already weighed myself this weekend x
MissThomas
Silver Member
Well done!! 5lbs is huge! Do you have a food diary? X
