Oooh, today was good! I finally erm.... went. Properly. Phew, in my mind thats all the manky crud I've been eating this week gone. Actually it's not that bad, on any other diet tinned fruit and fruit n fibre would hardly be off-plan! But now it feels like a new start
I have this thing I do on a Tuesday. Basically I use an Oyster card for work, I use it once a day on the school run and take the money from the float. On a Tuesday I take the wee one to playgroup so use it three times- which takes you up to the daily limit. So.... I usually jump on the bus after work and go to the huge out of town Asda and go nuts, essentially. Buy any choc bars on offer, the biggest cheapest multi-pack of crisps, a ton of sugary cereal, packed meats, cakes.... and live off it for the next few days, no 'real' food at all. Haven't been since I started S&S, but today I did. I bought.....
box of cans of coke zero
herb shaker to put on salad
mixed spice
9 BL bars
And nothing else! Sounds sooo stupid but I'm oddly proud of myself. I tried on lots of tops too, I've only bought jeans since I started losing but seriously, what happened to fashion? I was very happy to fit into a size 16 and a few size 18 tops, but none of them were worth buying. There were a few dresses I liked the look of, as 'incentive' buys, but I honestly don't know what size I will feel best at, nor what my body shape will be. I need to get there and try stuff on! I do know I want some really colourful jeans, orange or burnt red or something.
Today gerkins happened. Very odd, but a nice change. I got pickled ones, am I being very thick when I say- can you get them not pickled, or are they a different veg when not pickled? Hmm.
Also tried shallots for the first time, sweeter than I thought! I was sooo blooming hungry by 12 that I had a bag of rocket salad- 70g, and a shallot chopped and sprinkled over making it 100g. VERY VERY HOT! My goodness, rocket is very fiery. Took my tastebuds away! I then had lunch, a choc shake mush, and I could barely taste it! Hadn'e anticipated that! Def doing it again though, yummy.
I saw pickled shallots in Asda, may be my next purchase!
Today was- choc mush, 100g rocket and shallot, choc mush, Tesco bar, 100g gerkins, choc shake. Actually didn't realise today was a choc day till I wrote that! For anyone counting that is 4 packs and veg. JUST 4! I'm really taking my time writing this diary so am not tempted by other packs! I could go a BL bar!
Also had- 1 cup of tea, 3l flavoured water, about 1-2l water, 4 cans coke zero.
I sat on the bus and saw myself in the window- always the worst view of me, hair all over the place after a hard day, shiny glasses and fat chin. Still gross, but a lot less gross than it was. I want to see myself accidentally and not mind what I see!
My copy of Wheat Belly came last night, very very interesting so far and a bit easier to read than Escape the Diet Trap which I'm still wading through! Might start a thread about diet/non-diet books when I've read them, like some kind of diety bookclub!