Morning everyone

[Emily2009]

Ive lost track of what day im on, hold on till i count with my fingers haha..... im on day 14 okaaaay not bad going, had a wee blip last night BUT i didnt let it get bingey which it was trying to so all in all im not too bothered im only human and im back on track today hopefully going to join a gym over the weekend so that will give me more reason to stick at CS. Hope eveyone has a good day today

 

[alison1256]

Hi Emily - well done on reaching day 14, you're doing great! Is it tomorrow your wk2 weigh-in? Best wishes for that and can't wait to see what you've lost this week. I'm off to a tums, bums and thighs class tonight and really enjoy it with a couple of friends. Didn't do any keep fit last week due to being ill, but back on track now doing my 2-3 classes a week and it does really make a difference to your weight loss and general wellbeing - good luck with the gym.

Have a lovely day - I'm at work just now having a quick peek! x

 

[Emily2009]

hiya alison, although im on day 14 i didnt weigh till sunday of my first week as i didnt have scales so im going to keep to my sunday weigh in even though it throws me out by two days. hope you have fun at your class tonight, i dont think im fit enough for that yet lol ill probably pass out after a five min blast of exercise

 

[howdy-doody]

Happy non-Fry Day

Here's a tune to cheer everyone up for the weekend

Cheryl Lynn - Saved my day

[youtube]JJVsX-Rc4ag[/youtube]