i go on and all AI hol in 2 weeks and this is my last week of ss as I was thinking i should do 810 before i go on hols so i dont put weigh on all of a sudden - is this a good idea?
my cdc is crap so i cant ask her. i did plan on doing ss until the day i fly out but i dont want a sudden gain on hols, so i thouht i should maybe up the cals the week before i go. can anyone advise?
my cdc is crap so i cant ask her. i did plan on doing ss until the day i fly out but i dont want a sudden gain on hols, so i thouht i should maybe up the cals the week before i go. can anyone advise?