MrsG1984
Member
I thought i would start a food diary , i started on the 15th dec 2010 after coming off a vlcd, but today my weight is 14st 6lbs up 1lb from last monday due to the switch of diet so im taking today as my my first day, due to the xmas shopping madness my food shop isnt turning up untill 8-10pm tonight so going to have to make do with what i have in the house today.
Monday/20/12/2010
Breakfast
2 weetabix biscuits (3)
140ml skimmed milk (1)
4 teaspoons sweetener(1)
Total:5 points
Lunch
2 Slices asda Thick wholemeal bread (5)
100g Cottage cheese (3)
10g flora light (1)
Total:9 points
Dinner
Asda curry noodles (12)
Total:12 points
Anytime
Apple
Banana
2x Mullerlight(5)
140ml skimmed milk (1)
Total:6 points
Daily allowance used:31/31 points
weekly used: 1/49
Monday/20/12/2010
Breakfast
2 weetabix biscuits (3)
140ml skimmed milk (1)
4 teaspoons sweetener(1)
Total:5 points
Lunch
2 Slices asda Thick wholemeal bread (5)
100g Cottage cheese (3)
10g flora light (1)
Total:9 points
Dinner
Asda curry noodles (12)
Total:12 points
Anytime
Apple
Banana
2x Mullerlight(5)
140ml skimmed milk (1)
Total:6 points
Daily allowance used:31/31 points
weekly used: 1/49
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