multi-vitamins etc...

Discussion in 'Lighter Life Forum' started by bambam101, 25 October 2010 Social URL.

  1. bambam101

    bambam101 Member

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    Afternoon everyone!
    Never though I'd get excited about this...but I just bought a blender for work for my milkshakes! I have my orientation meeting tonight so start properly tomorrow!

    Just wondering really if you're allowed to take a multi-vitamin/iron tablets on LL total? :confused:
     
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  3. hanmac

    hanmac Getting her sparkle back

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    Hello!

    LL say that their packs contain '100% of the nutrients/vitamins you need', and i'm pretty sure i've read somewhere else that you're not meant to take multivitamins.

    But i'd double check with your counsellor at your induction meeting tonight!
    Good luck :)
    xxxxx
     
  4. MagdaX

    MagdaX is Magdalicious

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    You can't in case there are some fillers in them that can take you out of ketosis.
    Packs contain 100% of your daily recommended dose of vitamins and minerals.
     
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