Hope you don't mind me starting a diary of my own.
I'm hoping that by keeping a diary of my weight loss and eating habbits whilst weaning off Exante, I will be able to pin point where I've gone wrong, if something doesn't go to plan!
I started Exante at 15 stone (210lbs) on 14th January 2011. I am now on day 65 and weighing in at 12stone 1 (168lbs). I've 1lb to go to get to my next target, and 2 stone 1lbs to go until I reach my goal weigt of 10 stone.
My plan is to do 2 weeks having 3 packs and 1 meal, then 1 week of 2 packs and 2 meals, followed by 1 week of 1 pack and 3 meals.
Once I finish my packs, I'm going to follow the Slimming World diet.
When adding a meal, I'm going to follow the allowance of CD rather than Exante, because Exante seems to change their minds a lot, whereas CD doesn't!
Wish me luck, I'm teriffied but excited at the same time! Lol!
I'm hoping that by keeping a diary of my weight loss and eating habbits whilst weaning off Exante, I will be able to pin point where I've gone wrong, if something doesn't go to plan!
I started Exante at 15 stone (210lbs) on 14th January 2011. I am now on day 65 and weighing in at 12stone 1 (168lbs). I've 1lb to go to get to my next target, and 2 stone 1lbs to go until I reach my goal weigt of 10 stone.
My plan is to do 2 weeks having 3 packs and 1 meal, then 1 week of 2 packs and 2 meals, followed by 1 week of 1 pack and 3 meals.
Once I finish my packs, I'm going to follow the Slimming World diet.
When adding a meal, I'm going to follow the allowance of CD rather than Exante, because Exante seems to change their minds a lot, whereas CD doesn't!
Wish me luck, I'm teriffied but excited at the same time! Lol!
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