Tyrion_Lannister_lover said:great news 7pound!!! first week is over the rest is planning sailing now...you go girl *cheerleads*
stef2009 said:Wahooooo well done you! I lost 7lb in my first week
Ignore the snaks and think about that 7lb u have just lost!!!
Have a great day xx
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stef2009 said:Hey Hun wow day 10 well done you!!!
It's hard being around friends and having to do things differently but it's worth it I the end, ur doing great!!!
Diet coke won't take u out of ketosis it jut slows down losses, when I've bad to go pubs etc I've had a few glasses and been fine
I'm doing good Thankyou hunxx
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stef2009 said:I know it's very annoying lol they'll soon get used to not askin!!
Yeah u will be fine, I dot know about pop tbh I think that would be more of a no with the sugars etc as diet Cooke doesn't have many?! Xx
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Deezer said:Hey lovely!!! Great to see you doing so well!! X
stef2009 said:Ohhh I need to start walking more, would love a dog to walk everyday!! What dog have u got xx
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stef2009 said:Ohhh yea i remember him doin that lol
Aww sooooo cute!!!
Wow grown a lot haha xx
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stef2009 said:Haha yeah my antis staffs was like tht! There lovely thoxx
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stef2009 said:Aww he might eventually! Hope Uve had a good day xx
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