Munchies and Madness- my food diary.
- Thread starter freakydarkstuff
- Start date
freakydarkstuff
Silver Member
04/07/17
B- Half a banana.
L- Coleslaw salad with ham and free dressing. Nectarine. WWfromage frais (0.5syn)
D- Quorn and bean bolognese. Pasta. Asparagus and green beans.
Snacks- Cherries (2punnets!!) Satsuma. Cheetos (3.5syns) Nectarine. 6 foam banana sweets (3syns) Weetabix oaty bar (hexb) 1 quality street (2syns)
Drinks- Starbucks latte (hexa+3syns) Tea (1syn for milk) Flavoured water. Water.
Syn total - 13syns
B- Half a banana.
L- Coleslaw salad with ham and free dressing. Nectarine. WWfromage frais (0.5syn)
D- Quorn and bean bolognese. Pasta. Asparagus and green beans.
Snacks- Cherries (2punnets!!) Satsuma. Cheetos (3.5syns) Nectarine. 6 foam banana sweets (3syns) Weetabix oaty bar (hexb) 1 quality street (2syns)
Drinks- Starbucks latte (hexa+3syns) Tea (1syn for milk) Flavoured water. Water.
Syn total - 13syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
05/07/17
B- Nectarine. Satsuma.
L- Pesto pasta (4syns) with asparagus and green beans. WW fromage frais (0.5syn) Nectarine. Satsuma. Cherries.
D- Omelette with ham and onion. Chopped salad (1syn for EL mayo)
Snacks- Cheetos (3.5syns) Mini twister (2.5syns) Cherries. Strawberries. Weetabix oaty bar (hexb)
Drinks- Starbucks latte (hexa+3syns) Water. Flavoured water.
Syn total- 14.5syns
B- Nectarine. Satsuma.
L- Pesto pasta (4syns) with asparagus and green beans. WW fromage frais (0.5syn) Nectarine. Satsuma. Cherries.
D- Omelette with ham and onion. Chopped salad (1syn for EL mayo)
Snacks- Cheetos (3.5syns) Mini twister (2.5syns) Cherries. Strawberries. Weetabix oaty bar (hexb)
Drinks- Starbucks latte (hexa+3syns) Water. Flavoured water.
Syn total- 14.5syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
Made another big batch of coleslaw salad today- so much easier to eat salads when its sunny!!
Am feeling dehydrated though so trying to work on my fluid intake (and not my newfound love of gin!!)
06/07/17
B- Banana.
L- 2 toast (hexb) with 2 LC triangles (2.5syns) and marmite. Mango and strawberries. WW fromage frais (0.5syn) Nectarine. Tomatoes. Satsuma. Roast chicken fridge raiders (3syns)
D- 2 McCain jacket potatoes (2syns) with beans, 2 dairylea triangles (3.5syns) and 40g low fat cheddar (hexa) Coleslaw salad with tomatoes, beetroot and EL mayo (1syn)
Snacks- Tomatoes. Grapes. Gherkins.
Drinks- Tea (1syn) Coke zero. SF squash.
Syn total- 13.5syns
Am feeling dehydrated though so trying to work on my fluid intake (and not my newfound love of gin!!)
06/07/17
B- Banana.
L- 2 toast (hexb) with 2 LC triangles (2.5syns) and marmite. Mango and strawberries. WW fromage frais (0.5syn) Nectarine. Tomatoes. Satsuma. Roast chicken fridge raiders (3syns)
D- 2 McCain jacket potatoes (2syns) with beans, 2 dairylea triangles (3.5syns) and 40g low fat cheddar (hexa) Coleslaw salad with tomatoes, beetroot and EL mayo (1syn)
Snacks- Tomatoes. Grapes. Gherkins.
Drinks- Tea (1syn) Coke zero. SF squash.
Syn total- 13.5syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
Day off plan Friday as my bestie came round and wanted takeaway. Originally I planned to have something lowish syn from the Chinese but her8 and hubby wanted pizza... And there is nothing low syn from pizza but!
08/07/17
B- Banana.
L- Coleslaw salad with ham and pickles (1syn for EL mayo) Cheetos (3.5syns) Nectarine. WW fromage frais (0.5syn) Strawberries.
D- Omelette with onion and mozzarella (hexa) Coleslaw salad with tomatoes and pickles (1syn for EL mayo)
Snacks- Peppers. Watermelon. Strawberries. Cherries. Muller light. Weetabix oaty bar (hexb)
Drinks- Tea (1syn for milk) Coke zero. Water. Gin and diet lemonade (2.5syns)
Syn total- 9.5syn
09/07/17
B- Half a banana.
L- Ham and cucumber sandwich (hexb+1syn for EL mayo) Cheetos (3.5syns) Strawberries. WW fromage frais (0.5syn) Nectarine. Melon. Satsuma.
D- Freezer chilli (2syns for Coleman's packet mix- split it into 4 portions this time to try and reduce my portion sizes!!) Potato slices (1.5syns for spray oil)
Snacks- Strawberries. Pickled gherkins.
Drinks- Costa latte (hexa+3syns) Tea (1syn for milk) Flavoured water.
Syn total- 12.5syns
10/07/17 (green day)
B- Nectarine. Satsuma.
L- Pasta (with homemade tomato pasta sauce) 30g mozzarella (4syns)
D- Nothing.
Snacks- Overnight oats (hexb) Cheetos (3.5syns) Cherries.
Drinks- Water. Costa latte (hexa+3syns) Starbucks latte (hexa+3syns) Tea (1.5syns for milk) Flavoured water.
Syn total- 15syns
08/07/17
B- Banana.
L- Coleslaw salad with ham and pickles (1syn for EL mayo) Cheetos (3.5syns) Nectarine. WW fromage frais (0.5syn) Strawberries.
D- Omelette with onion and mozzarella (hexa) Coleslaw salad with tomatoes and pickles (1syn for EL mayo)
Snacks- Peppers. Watermelon. Strawberries. Cherries. Muller light. Weetabix oaty bar (hexb)
Drinks- Tea (1syn for milk) Coke zero. Water. Gin and diet lemonade (2.5syns)
Syn total- 9.5syn
09/07/17
B- Half a banana.
L- Ham and cucumber sandwich (hexb+1syn for EL mayo) Cheetos (3.5syns) Strawberries. WW fromage frais (0.5syn) Nectarine. Melon. Satsuma.
D- Freezer chilli (2syns for Coleman's packet mix- split it into 4 portions this time to try and reduce my portion sizes!!) Potato slices (1.5syns for spray oil)
Snacks- Strawberries. Pickled gherkins.
Drinks- Costa latte (hexa+3syns) Tea (1syn for milk) Flavoured water.
Syn total- 12.5syns
10/07/17 (green day)
B- Nectarine. Satsuma.
L- Pasta (with homemade tomato pasta sauce) 30g mozzarella (4syns)
D- Nothing.
Snacks- Overnight oats (hexb) Cheetos (3.5syns) Cherries.
Drinks- Water. Costa latte (hexa+3syns) Starbucks latte (hexa+3syns) Tea (1.5syns for milk) Flavoured water.
Syn total- 15syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
Made a slow cooker chicken and bacon stew- looks horrendous but tastes amazing!! It's from a BBC good food recipe but I omitted the cream and flour- I like a thinner consistency!!
11/07/17
B- Banana.
L- Coleslaw salad with ham, beetroot and free dressing.
D- Chicken and bacon stew.
Snacks- Overnight oats (hexb) Cheetos (3.5syns) Satsuma. Nectarine. Banana. Triangle of toblerone (4.5syns)
Drinks- Starbucks latte (hexa+3syns) Tea (3syns for milk) Water.
Syn total - 13syns
11/07/17
B- Banana.
L- Coleslaw salad with ham, beetroot and free dressing.
D- Chicken and bacon stew.
Snacks- Overnight oats (hexb) Cheetos (3.5syns) Satsuma. Nectarine. Banana. Triangle of toblerone (4.5syns)
Drinks- Starbucks latte (hexa+3syns) Tea (3syns for milk) Water.
Syn total - 13syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
Went home with a killer headache so skipped dinner in favour of a couple of aspirin and an early night.
12/06/17
B- Apple snack pack. Plum.
L- Coleslaw salad with ham, beetroot and free dressing.
D- None.
Snacks- Nectarine x 2. Satsuma. Plum. Overnight oats (hexb) Cheetos (3.5syns)
Drinks- Starbucks latte (hexa+3) Tea (1.5syns) Water. Flavoured water.
Syn total- 8syns
12/06/17
B- Apple snack pack. Plum.
L- Coleslaw salad with ham, beetroot and free dressing.
D- None.
Snacks- Nectarine x 2. Satsuma. Plum. Overnight oats (hexb) Cheetos (3.5syns)
Drinks- Starbucks latte (hexa+3) Tea (1.5syns) Water. Flavoured water.
Syn total- 8syns
freakydarkstuff
Silver Member
Lovely day with my boys yesterday 
Reece has been really good this week so we went to baby cinema at the showcase- Despicable me 3. I resisted the cinema snacks and had a diet coke!
Then treat day McDonalds- I've never had a salad from there but it was okay. Needed more tomatoes and cucumber for my liking but the balsamic dressing was delicious! I also had a melon fruit bag but was naughty and picked at about half of my babies fries (in fairness I didn't order fries because I knew I couldn't resist them and ordered the fruit bags instead but they gave me both...)
13/07/17
B- None.
L- McDonalds grilled chicken and bacon salad with balsamic dressing (2.5syns) Half small fries (4syns) Melon fruit bag.
D- Quorn and bean bolognese with pasta.
Snacks- 1 Jacobs cheddar (1syn)
Drinks- Starbucks latte (hexa+3) Diet coke. Tea (1syn for milk) SF squash.
Syn total- 11.5syns
Reece has been really good this week so we went to baby cinema at the showcase- Despicable me 3. I resisted the cinema snacks and had a diet coke!Then treat day McDonalds- I've never had a salad from there but it was okay. Needed more tomatoes and cucumber for my liking but the balsamic dressing was delicious! I also had a melon fruit bag but was naughty and picked at about half of my babies fries (in fairness I didn't order fries because I knew I couldn't resist them and ordered the fruit bags instead but they gave me both...)
13/07/17
B- None.
L- McDonalds grilled chicken and bacon salad with balsamic dressing (2.5syns) Half small fries (4syns) Melon fruit bag.
D- Quorn and bean bolognese with pasta.
Snacks- 1 Jacobs cheddar (1syn)
Drinks- Starbucks latte (hexa+3) Diet coke. Tea (1syn for milk) SF squash.
Syn total- 11.5syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
14/07/17
B- Half a banana.
L- Fake pizza (WW wrap hexb, 45g mozzarella hexa) Seafood sticks. WE fromage frais (0.5syn) Snack a jack (4.5syns) Melon. Strawberries. Plum.
D- Gammon. Beans. Grilled tomatoes. Roasted potatoes (1.5syns for spray oil)
Snacks- WW fromage frais (0.5syn) Seafood sticks. Plum. Mini twister (2syns) Pink n white (2.5syns)
Drinks- Tea (1.5syns for milk) Coke zero. Options hot chocolate (2syns)
Syn total- 15syns
B- Half a banana.
L- Fake pizza (WW wrap hexb, 45g mozzarella hexa) Seafood sticks. WE fromage frais (0.5syn) Snack a jack (4.5syns) Melon. Strawberries. Plum.
D- Gammon. Beans. Grilled tomatoes. Roasted potatoes (1.5syns for spray oil)
Snacks- WW fromage frais (0.5syn) Seafood sticks. Plum. Mini twister (2syns) Pink n white (2.5syns)
Drinks- Tea (1.5syns for milk) Coke zero. Options hot chocolate (2syns)
Syn total- 15syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
15/07/17
B- None.
L- Marmite and 2 LC triangles on toast (hexb+part hexa) Melon. Strawberries. Plum. Veggie sticks and syn free hummus. WW fromage frais (0.5syn) Pink n white (2.5syns)
D- Chilli (2syns for Coleman's packet mix) Potato slices (1.5syns for spray oil)
Snacks- Cheetos (3.5syns) Grapes. Banana. Cherries. Mullerlight yogurt.
Drinks- Coke zero. Tea (part hexa for milk) Gin and diet lemonade (2.5syns)
Syn total- 12.5syns
B- None.
L- Marmite and 2 LC triangles on toast (hexb+part hexa) Melon. Strawberries. Plum. Veggie sticks and syn free hummus. WW fromage frais (0.5syn) Pink n white (2.5syns)
D- Chilli (2syns for Coleman's packet mix) Potato slices (1.5syns for spray oil)
Snacks- Cheetos (3.5syns) Grapes. Banana. Cherries. Mullerlight yogurt.
Drinks- Coke zero. Tea (part hexa for milk) Gin and diet lemonade (2.5syns)
Syn total- 12.5syns
freakydarkstuff
Silver Member
freakydarkstuff
Silver Member
16/07/17
B- Half a banana.
L- Marmite and 2 LC triangles on toast (hexb+2.5syns) WW fromage frais (0.5syn) Strawberries. Plum. Nectarine. Snack a jacks (4.5syns)
D- Chicken in Schwartz spice. Coleslaw with beetroot and EL mayo (1syn) Potato slices (1.5syns for spray oil)
Snacks- Mullerlight. Mini twister (2syns) Grapes.
Drinks- Latte (hexa+3syns) Tea (1syn) Coke zero.
Syn total- 16syns
Oops! One over today I miscalculated before having my mini twister!!
B- Half a banana.
L- Marmite and 2 LC triangles on toast (hexb+2.5syns) WW fromage frais (0.5syn) Strawberries. Plum. Nectarine. Snack a jacks (4.5syns)
D- Chicken in Schwartz spice. Coleslaw with beetroot and EL mayo (1syn) Potato slices (1.5syns for spray oil)
Snacks- Mullerlight. Mini twister (2syns) Grapes.
Drinks- Latte (hexa+3syns) Tea (1syn) Coke zero.
Syn total- 16syns
Oops! One over today
I miscalculated before having my mini twister!!
freakydarkstuff
Silver Member
Similar threads
