HollyElsie
Member
I have used this forum to check sun values for extra easy so thought I would join and make a weight loss diary to push myself to lose weight !
First weigh in today has caused tears to car , all way home and on the bed after a week or trying and still putting on 1/2 lb . This week I will use the food diary to track syns and food intake !
Worried the gabapentin , codeine , norproxin and nortryptaline I take for chronic pain is affecting weight as I am just putting on ...that including inactivitiy due to chronic pain and a underactive thyroid
I must try and again and this time track everything or else I cannot see where I went wrong. ( because frankly I cannot see how I managed 1/2 lb on !!!! )
I really do not want to be this 16st 8lb on my 30th birthday nor do I want to be a fat bride
I want to fit into the 14 /12 size Karen millen outfits I have once gotten into and feel healthy
First weigh in today has caused tears to car , all way home and on the bed after a week or trying and still putting on 1/2 lb . This week I will use the food diary to track syns and food intake !
Worried the gabapentin , codeine , norproxin and nortryptaline I take for chronic pain is affecting weight as I am just putting on ...that including inactivitiy due to chronic pain and a underactive thyroid
I must try and again and this time track everything or else I cannot see where I went wrong. ( because frankly I cannot see how I managed 1/2 lb on !!!! )
I really do not want to be this 16st 8lb on my 30th birthday nor do I want to be a fat bride
I want to fit into the 14 /12 size Karen millen outfits I have once gotten into and feel healthy
