My 12 little steps to 10st 7lbs
- Thread starter MISSLSR
- Start date
MISSLSR
Gold Member
Little Step 4 - Lose 7lbs - Weight 14st 7lbs - ONGOING
3lbs to go for little step 4.
Current weight 14st 10lbs.
1 May 2017 Food Diary 31SP
B - Porridge 8SP
L -
D -
S -
So weigh is back down that 1lb I gained over the weekend, yipeeeeee.
Bank Holiday today, DH is at work so I had a lie in then got up & blitzed the housework then bunged a washing in.
Just sitting catching up on all my car crash TV - Geordie Shore then Just Tattoo Of Us. After that will have a massive bubble bath & read some Harry Potter.
Not decided what to have for lunch or dinner yet, will update this later on.
Dxxx
3lbs to go for little step 4.
Current weight 14st 10lbs.
1 May 2017 Food Diary 31SP
B - Porridge 8SP
L -
D -
S -
So weigh is back down that 1lb I gained over the weekend, yipeeeeee.
Bank Holiday today, DH is at work so I had a lie in then got up & blitzed the housework then bunged a washing in.
Just sitting catching up on all my car crash TV - Geordie Shore then Just Tattoo Of Us. After that will have a massive bubble bath & read some Harry Potter.
Not decided what to have for lunch or dinner yet, will update this later on.
Dxxx
MISSLSR
Gold Member
Little Step 4 - Lose 7lbs - Weight 14st 7lbs - ONGOING
3lbs to go for little step 4.
Current weight 14st 10lbs.
1 May 2017 Food Diary 30SP
B - Porridge 8SP
L - Koka Curry Noodles 13SP
D - WW Chicken Curry 9SP
S - Banana x2 0SP
Will admit to the fact that when I am usually home along on a day off work I do stuff my face quite badly. Think it is something to do with being a bit of a secret eater, DH is at work so I have no one here to judge me
Today has been different though, I did have something that I would usually have for lunch, Koka noodles which calculated at 13SP. Not great actually for the amount of food, I did enjoy them. Best thing though is I didn't have anything else at all, the cupboards are full of bread, wraps, crisps, chocolate & I haven't touched any
Super chuffed with myself!
Arrgh just realised I have gone down an SP, daily is now 30SP.
Dxxx
3lbs to go for little step 4.
Current weight 14st 10lbs.
1 May 2017 Food Diary 30SP
B - Porridge 8SP
L - Koka Curry Noodles 13SP
D - WW Chicken Curry 9SP
S - Banana x2 0SP
Will admit to the fact that when I am usually home along on a day off work I do stuff my face quite badly. Think it is something to do with being a bit of a secret eater, DH is at work so I have no one here to judge me
Today has been different though, I did have something that I would usually have for lunch, Koka noodles which calculated at 13SP. Not great actually for the amount of food, I did enjoy them. Best thing though is I didn't have anything else at all, the cupboards are full of bread, wraps, crisps, chocolate & I haven't touched any
Super chuffed with myself!
Arrgh just realised I have gone down an SP, daily is now 30SP.
Dxxx
MISSLSR
Gold Member
Little Step 4 - Lose 7lbs - Weight 14st 7lbs - ONGOING
4lbs to go for little step 4.
Current weight 14st 11lbs.
2 May 2017 Food Diary 30SP
B - Porridge 8SP
L -
D -
S -
Weight is up 1lb from yesterday, not sure why because I was so good! Och well it will come back off this week at some point.
In work today until 2pm, flexi half day that I forgot I had arranged so a nice wee surprise.
Will update lunch & dinners later on.
Dxxx
4lbs to go for little step 4.
Current weight 14st 11lbs.
2 May 2017 Food Diary 30SP
B - Porridge 8SP
L -
D -
S -
Weight is up 1lb from yesterday, not sure why because I was so good! Och well it will come back off this week at some point.
In work today until 2pm, flexi half day that I forgot I had arranged so a nice wee surprise.
Will update lunch & dinners later on.
Dxxx
MISSLSR
Gold Member
Little Step 4 - Lose 7lbs - Weight 14st 7lbs - ONGOING
4lbs to go for little step 4.
Current weight 14st 11lbs.
2 May 2017 Food Diary 30SP
B - WW Chicken Curry 9SP
L -
D -
S -
Yup I did just have a chicken curry for my breakfast
Didn't realise I finished early today so didn't want it to go to waste as we don't have a freezer to store it in overnight at work.
Dxxx
4lbs to go for little step 4.
Current weight 14st 11lbs.
2 May 2017 Food Diary 30SP
B - WW Chicken Curry 9SP
L -
D -
S -
Yup I did just have a chicken curry for my breakfast
Didn't realise I finished early today so didn't want it to go to waste as we don't have a freezer to store it in overnight at work.
Dxxx
MISSLSR
Gold Member
Little Step 4 - Lose 7lbs - Weight 14st 7lbs - ONGOING
4lbs to go for little step 4.
Current weight 14st 11lbs.
2 May 2017 Food Diary 35SP
B - WW Chicken Curry 9SP
L - Greggs Tuna Crunch Baguette 13SP
D - WW Thai Green Curry 10SP
S - Mini Cadbury Oreo Egg 3SP
Okay so used up some of my weekly SP yesterday, not too bad though. This week is going to be a 100% tracked week, 10 days until my holiday so just clutching at straws & trying some damage limitation at the moment.
I did want to have lost 3 stones by the time of this holiday but due to my own stupidity & greed I will be lucky to have lost 2st, I have been exactly the same weight since January 2017. What a waste of time it has been.
Need to put the effort in if I want to achieve the results.
Dxxx
4lbs to go for little step 4.
Current weight 14st 11lbs.
2 May 2017 Food Diary 35SP
B - WW Chicken Curry 9SP
L - Greggs Tuna Crunch Baguette 13SP
D - WW Thai Green Curry 10SP
S - Mini Cadbury Oreo Egg 3SP
Okay so used up some of my weekly SP yesterday, not too bad though. This week is going to be a 100% tracked week, 10 days until my holiday so just clutching at straws & trying some damage limitation at the moment.
I did want to have lost 3 stones by the time of this holiday but due to my own stupidity & greed I will be lucky to have lost 2st, I have been exactly the same weight since January 2017. What a waste of time it has been.
Need to put the effort in if I want to achieve the results.
Dxxx
MISSLSR
Gold Member
Little Step 4 - Lose 7lbs - Weight 14st 7lbs - ONGOING
3lbs to go for little step 4.
Current weight 14st 10lbs.
3 May 2017 Food Diary
B - Porridge 8SP
Morninggggggggggg,
Back to 14st 10lbs this morning, so happy! Hoping to see 14st 9lbs soon!
In work 8am till 6.30pm today so not much exciting happening in my life today.
Be back later to update the food diary.
Dxxx
3lbs to go for little step 4.
Current weight 14st 10lbs.
3 May 2017 Food Diary
B - Porridge 8SP
Morninggggggggggg,
Back to 14st 10lbs this morning, so happy! Hoping to see 14st 9lbs soon!
In work 8am till 6.30pm today so not much exciting happening in my life today.
Be back later to update the food diary.
Dxxx
MISSLSR
Gold Member
Oh I haven't checked in for a while
Been doing alright, WI this morning was 14st 11lbs so pretty much the same since all last week up or down a wee 1lb.
Came into work this morning & could feel a massive binge coming on, didn't eat too great but I also reigned it in compared to what I would normally do!
Had 2 croissants with black coffee for breakfast then an egg & ham salad for lunch with a packet of monster munch.
All in all it hasn't been too bad.
Holiday on Saturday so it's a bit of a waste of time considering I am not even close to my goal.
Dxxx
Been doing alright, WI this morning was 14st 11lbs so pretty much the same since all last week up or down a wee 1lb.
Came into work this morning & could feel a massive binge coming on, didn't eat too great but I also reigned it in compared to what I would normally do!
Had 2 croissants with black coffee for breakfast then an egg & ham salad for lunch with a packet of monster munch.
All in all it hasn't been too bad.
Holiday on Saturday so it's a bit of a waste of time considering I am not even close to my goal.
Dxxx
Cavegirl21
Gold Member
It's not all about the scales. You could be losing inches.
Keep going and you will get there.
Georgiestar
Silver Member
Yeah good for you, its not all about the scales your there if your in the zone ;-)
