So I have 36lbs to lose to get to my target weight in the next 51 weeks. Less than a pound a week is hopefully achievable however there are a few smaller milestones along the way.
?Lost 1 stone 19/11/13
?6lbs to reach the 2 stone lighter marker
?7lb until I'm half way to target
?Reached lose 10% on 10/12/13
?20lbs until I've lost 20%
FAMILY HOLIDAY 10 weeks and counting
I'm going to keep track of these milestones here to keep me motivated.
?Lost 1 stone 19/11/13
?6lbs to reach the 2 stone lighter marker
?7lb until I'm half way to target
?Reached lose 10% on 10/12/13
?20lbs until I've lost 20%
FAMILY HOLIDAY 10 weeks and counting
I'm going to keep track of these milestones here to keep me motivated.