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my 25lbs milestone

hi guys,

at my heaviest my bmi was 31.5 and 190 lbs. I had injuries and depression. since then I have lost 25lbs and am confident I will also loose the remaining 50.

I have documented my journey ey on my blog and if you want to have a read and give some feedback. it be very much appreciated.


thanks for your support
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Silver Member
Hi :) well done on your weight loss.