FlowerBunny
Member
Hello all... I am a big fan of keeping food diaries and have 2 written down in books and I wanted to type one up... I guess its my way of keeping me motivated... I dunno... so here goes...
Day 1 - Sunday 22/08/2011 GREEN
Breakfast:
Weetabix Crunchy Bran (B)
Semi skimmed milk (A - part of my 250mls)
1 x tblsp sugar (3 syns)
Apple
Grapes
Coffee (A part of my 250mls milk)
Lunch:
42g cathedral city light cheese (A) on 2 x nimble white bread (B) with baked beans
Yogurt (muller light)
Coffee (A part of my 250mls milk)
Bottle water
Tea:
Batchelors Savoury Rice (Pilau) with quorn fillets (3.5 syns) and a whole green pepper
2 x large glasses of water
Snacks throughout day:
2 x clementines
Walkers Sunbites (6.5 syns)
A little bit annoyed about the syn total today but bloomin' well forgot to bring my sweetener to my boyfriends so had to make do!!
All in all... a rather successful day
Day 1 - Sunday 22/08/2011 GREEN
Breakfast:
Weetabix Crunchy Bran (B)
Semi skimmed milk (A - part of my 250mls)
1 x tblsp sugar (3 syns)
Apple
Grapes
Coffee (A part of my 250mls milk)
Lunch:
42g cathedral city light cheese (A) on 2 x nimble white bread (B) with baked beans
Yogurt (muller light)
Coffee (A part of my 250mls milk)
Bottle water
Tea:
Batchelors Savoury Rice (Pilau) with quorn fillets (3.5 syns) and a whole green pepper
2 x large glasses of water
Snacks throughout day:
2 x clementines
Walkers Sunbites (6.5 syns)
A little bit annoyed about the syn total today but bloomin' well forgot to bring my sweetener to my boyfriends so had to make do!!
All in all... a rather successful day