I have my birthday coming up and My family are taking me out for an Indian. I am not bothered about drinking alcohol but what happens if you have 1 night off? We will most likely go for an Indian and I think everyone deserves a treat on their birthday right??
Hi Liz! This is my first week, and my birthday is the end of the month. I tend to steer clear of creamy stuff as I don't like it. Yes I will 100% get back on track. I am just wondering how much damage 1 evening will do??
I'd agree with the above. I'm not sure your be into the diet enough to have a day off but that's just my opinion. They'll be plenty of birthdays and meals once your at target. X