Tamzy1989
Gold Member
hello all.. i decided i'm going to give this another go, allowing myself 1000-1200 per day without too much of a struggle. had my 1st day today and this is what i plan on eating.
B - 2 fried eggs, beans, plaintain and sweet bread - i would estimate a huge 800 cals and i didnt prepare this and it was done with real FF oil. no worries i'm gonna be full until dinner time anyway.
S - pear, Tangerine, 2 plums and a few grapes - 200.
D - branflakes and milk - 200
B - 2 fried eggs, beans, plaintain and sweet bread - i would estimate a huge 800 cals and i didnt prepare this and it was done with real FF oil. no worries i'm gonna be full until dinner time anyway.
S - pear, Tangerine, 2 plums and a few grapes - 200.
D - branflakes and milk - 200