scarlet79
Gold Member
Hmm so weigh in this morning was disappointing to say the least. I've put on .75lb which has me baffled. I've weighed, tracked and pointed everything I've eaten and didn't even use all of my weeklies. I've upped my water, not eating as much bread as I used to and my portion sizes have been reduced. Not going to let it throw me off plan though I'm more determined than ever to have a great week this week.
Breakfast - Oat so simple with semi skimmed milk and 1 cup of tea with 2 sugars (dai always forgets to use sweetener)
Lunch - WW chicken hot pot and veg
Tea - Tilda steamed egg fried rice mixed with some prawns
Breakfast - Oat so simple with semi skimmed milk and 1 cup of tea with 2 sugars (dai always forgets to use sweetener)
Lunch - WW chicken hot pot and veg
Tea - Tilda steamed egg fried rice mixed with some prawns