countrylass9
Full Member
I have had hypnotherapy but found that you have to really want the outcome - i wanted junk food more. Gastric band hypnotherapy would probably work when doing exante as the food packs and no real food would be similar to surgery recovery food. The apps/cds i have seen require the hypnosis to be listened to every night. I couldnt be bothered with that - always looking for a quick fix that wont inconvenience the rest of my life lol. Xx