My first weigh in

Discussion in 'SlimFast' started by karen.81, 24 June 2008 Social URL.

  1. karen.81

    karen.81 Member

    Hi guys, yesterday I finished my first week on slimfast and weighed in. I've lost 5lb I'm soooooooo pleased it's untrue. I don't know how I've managed it - I had a couple of bad days but even after 4 days my fella could notice I'd lost a little he'd been away from monday till thursday evening and soon as he saw me he asked if I'd lost weight!!!

    WK 1 -5lb :wow:
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  3. jo1

    jo1 Silver Member

    Slimming World EE
    Well done Karen, I have often thought of doing SF, do you have 2 shakes and then a meal?
  4. FattyMcBigbum

    FattyMcBigbum Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slim Fast
    Congrats :D

    - Jo: Yeah you have a choice of shake, smoothie or soup twice a day and then your own 600cal evening meal (800cal for men I think) and up to three 100cal snacks (SF do some nice choc bars/pretzils/cheese thingies etc)
  5. busylizzie

    busylizzie Full Member

    Well done! Thats a great loss. Keep up the good work and you'll soon be at goal!!!

    BL x
  6. ugg

    ugg Needs a kick

    Start Weight:
    Current Weight:
    Goal Weight:
    Weight Watchers
    fantastic loss, you should feel very pleased xx
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