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My first weigh in

Hi guys, yesterday I finished my first week on slimfast and weighed in. I've lost 5lb I'm soooooooo pleased it's untrue. I don't know how I've managed it - I had a couple of bad days but even after 4 days my fella could notice I'd lost a little he'd been away from monday till thursday evening and soon as he saw me he asked if I'd lost weight!!!

WK 1 -5lb :wow:
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S: 26st2.2lb C: 24st13lb G: 21st5lb BMI: 54.7 Loss: 1st3.2lb(4.7%)
Congrats :D

- Jo: Yeah you have a choice of shake, smoothie or soup twice a day and then your own 600cal evening meal (800cal for men I think) and up to three 100cal snacks (SF do some nice choc bars/pretzils/cheese thingies etc)


Needs a kick
S: 12st8lb C: 10st10lb G: 10st5lb Loss: 1st12lb(14.77%)
fantastic loss, you should feel very pleased xx

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